Qdoba calorie

Where do the calories in Qdoba Crispy Taco Shell come from? There are 60 calories in 1 serving (0.5 oz) of Qdoba Crispy Taco Shell. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

A Qdoba Pulled Pork contains 140 calories, 4 grams of fat and 9 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pulled Pork from Qdoba Mexican Grill. Qdoba Pulled Pork Nutrition Facts. Compare. Updated: 5/18/2021: Serving Size 99 grams: Calories: 140Calories in Qdoba Quesadilla based on the calories, fat, protein, carbs and other nutrition information submitted for Qdoba Quesadilla. Nutrition Facts 2021* X Contains Allergen Δ May contain the Allergen. Wheat Soy Milk Egg Tree Nuts Peanuts Fish Crustacean /Shellfish Gluten Apple Sauce, Natural Bacon (Select Locations) Black Beans Chile Corn Salsa Cholula® Hot & Sweet Chicken Chopped Cilantro Chorizo Cilantro Lime Rice Citrus Lime Vinaigrette Cookie, Chocolate Chunk* XΔ ... There are 80 calories in a Minute Maid Kid's Apple Juice Box from Qdoba. Most of those calories come from carbohydrates (100%). To burn the 80 calories in a Minute Maid Kid's Apple Juice Box, you would have to run for 7 minutes or walk for 11 minutes.grains white basmati rice brown basmati rice bulgur pilaf proteins chicken shawarma chicken kebab falafel steak shawarma shredded lamb lamb kefta veggie kefta

Jul 3, 2023 · The calorie content of loaded nachos at Qdoba can range from around 800 to 1,200 calories or more, depending on the specific ingredients and portion sizes. Quesadillas: Quesadillas can have higher calorie counts due to the use of flour tortillas, cheese, protein, and possible additions like guacamole or sour cream. Qdoba is known for their delicious menu of Mexican favorites, such as tacos, burritos, quesadillas, and bowls. But does Qdoba offer high protein foods? ... Low Calorie. High Protein. Low Sodium. Low Fat. Low Cholesterol. High Fiber. Place Order Order With Doordash. Order With Uber Eats. 401 E. Las Olas Blvd Suite 130-754Calorie Breakdown. Where do the calories in Qdoba Kid's Quesadilla come from? 17.5% 42.9% 39.7% Protein Total Fat Total Carbohydrate 260 cal. There are 260 calories in 1 order (2.7 oz) of Qdoba Kid's Quesadilla. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Taste of Home's Editorial Process. Updated: Feb. 25, 2022. These flavorful Qdoba copycat recipes taste just like what you'd find at the popular Mexican grill. We have ideas for all of your favorites, including the chain's signature grilled chicken, queso and loaded burritos. 1 / 21. 10.3% 9.2% 80.5% Total Fat Protein Total Carbohydrate 170 cal. There are 170 calories in 1 serving (4 oz) of Qdoba Seasoned Brown Rice. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Apr 8, 2022 · Updated: 4/8/2022. Over the last week, the most popular item on the Qdoba menu has been the Chicken Protein Bowl, followed by the Grilled Adobo Chicken and the 3-Cheese Queso. These rankings are updated daily. Select an item below to view the nutrition facts, ingedients and allergy information for that product. -- Advertisement. Calorie Breakdown. Where do the calories in Qdoba Cilantro Lime Vinaigrette come from? 18.2% 81.8% Total Carbohydrate Total Fat 110 cal. There are 110 calories in 1 serving (1.5 fl. oz) of Qdoba Cilantro Lime Vinaigrette. You'd need to walk 31 minutes to burn 110 calories.It is easy to have a few servings of soda or energy drinks a day without thinking about it. Like other sweetened drinks, the calories from these drinks can add up quickly. Most pro...

Qdoba. Nutrition Facts. Serving Size: grams Amount Per Serving. Calories 610 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 8 g grams 40% Daily Value. Trans Fat 0 g grams. Cholesterol 140 mg milligrams 47% Daily Value. Sodium 1830 mg milligrams 80% Daily Value.There are 80 calories in a Kid's Grilled Adobo Chicken from Qdoba. Most of those calories come from protein (51%) and fat (40%). To burn the 80 calories in a Kid's Grilled Adobo Chicken, you would have to run for 7 minutes or walk for 11 minutes.-- Advertisement. Content continues below --Aug 10, 2023 · If you’re looking for nutrition information about QDOBA Mexican Eats, you’ve come to the right place. Here, we’ll provide an overview of QDOBA nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ... Amount Per Serving. Calories 610. % Daily Value*. Total Fat 29g 37%. Saturated Fat 8g 40%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1830mg 80%. Total Carbohydrates 48g 17%.The calorie content of loaded nachos at Qdoba can range from around 800 to 1,200 calories or more, depending on the specific ingredients and portion sizes. Quesadillas: Quesadillas can have higher calorie counts due to the use of flour tortillas, cheese, protein, and possible additions like guacamole or sour cream.Calorie Breakdown. Where do the calories in Qdoba Mango Salsa come from? 100.0% Total Carbohydrate 25 cal. There are 25 calories in 1 serving (2 oz) of Qdoba Mango Salsa. You'd need to walk 7 minutes to burn 25 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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We use cookies to improve our products and your experience on our website, www.qdoba.com, by evaluating the use of the website, products and services to …A Qdoba Grilled Steak contains 230 calories, 15 grams of fat and 4 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points …Cauli-Mash Low-Carb Chicken Bowl (gluten free, under 500 calories, only 22g of carbs)—made with roasted-in-house cauliflower mash topped with grilled adobo …4.5g. Carbs. 8g. Protein. 1g. There are 70 calories in 1 serving (14 g) of Qdoba Mexican Grill Tortilla Strips. Calorie breakdown: 53% fat, 42% carbs, 5% protein.Jul 3, 2023 · The calorie content of loaded nachos at Qdoba can range from around 800 to 1,200 calories or more, depending on the specific ingredients and portion sizes. Quesadillas: Quesadillas can have higher calorie counts due to the use of flour tortillas, cheese, protein, and possible additions like guacamole or sour cream.

Low-Cal Chicken Grain Bowl (gluten free, 480 calories)—this tasty bowl includes grilled adobo chicken, seasoned brown rice, fresh romaine and black beans, along with hand-smashed guacamole, freshly-made pico de gallo and roasted tomato salsa. Street Style Pulled Pork Tacos (gluten free, 370 calories)—made with slow-braised pulled pork ...Taste of Home's Editorial Process. Updated: Feb. 25, 2022. These flavorful Qdoba copycat recipes taste just like what you'd find at the popular Mexican grill. We have ideas for all of your favorites, including the chain's signature grilled chicken, queso and loaded burritos. 1 / 21.May 16, 2023 · Single Taco (Corn or Flour Tortilla) - served with choice of protein (cal. 60 - 200) Salad - served with or without fried tortilla shell, lettuce, and dressing (cal 100 - 500) Kid's Quesadilla - served with tortillas, cheese, and additional proteins upon request (Cal 370 - 500) Kid's 3-Cheese Nachos - served with chips, choice of queso, and ... Calories in Qdoba Taco Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Qdoba Taco Salad. main content. Live Healthy & Happy. ... Other User Submitted Calorie Info Matching: Qdoba Taco Salad. Qdoba Taco Salad With Steak (1 serving) Calories: 810, Fat: 40g, Carbs: 65g, Protein: 41g. Show full ...Aug 10, 2023 · If you’re looking for nutrition information about QDOBA Mexican Eats, you’ve come to the right place. Here, we’ll provide an overview of QDOBA nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you ... There are 490 calories in a Fresca Chicken Bowl from Qdoba. Most of those calories come from carbohydrates (43%). To burn the 490 calories in a Fresca Chicken Bowl, you would have to run for 43 minutes or walk for 70 minutes.-- Advertisement. Content continues below --Popular Restaurants. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Pricing and menu varies by location. Visit QDOBA.COM for your favorite QDOBA location’s prices and menu. Online ordering valid only at participating QDOBA locations. ROUND OUT YOUR MEAL Mini Bowl cal 220 ... There are 70 calories in 1 serving (0.8 oz) of Qdoba Flour Tortilla (5.5"). You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Qdoba Pulled Pork come from? 25.7% 48.6% 25.7% Total Carbohydrate Protein Total Fat 140 cal. There are 140 calories in 1 serving (3.5 oz) of Qdoba Pulled Pork. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 1080 calories in 1 order (20.6 oz) of Qdoba Chicken Queso Burrito. You'd need to walk 301 minutes to burn 1080 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

At participating locations. **First portion of guac & queso free on Create your Own entrees. Extra portions subject to charge. QDOBA Mexican Eats is a Mexican restaurant and caterer offering customizable flavorful food. Plus, add queso and guac for free on any entrée! Eat QDOBA today.19.4% 40.5% 40.1% Protein Total Carbohydrate Total Fat 470 cal. There are 470 calories in 1 order (11.4 oz) of Qdoba Street Style Chicken Corn Tacos (3). You'd need to walk 131 minutes to burn 470 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1090. Fat. 64g. Carbs. 62g. Protein. 66g. There are 1090 calories in 1 quesadilla of Qdoba Mexican Grill Grilled Chicken Quesadilla. Calorie breakdown: 53% fat, 23% carbs, 24% protein.There are 560 calories in 1 serving (4 oz) of Qdoba Corn Tortilla Chips. You'd need to walk 156 minutes to burn 560 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.4.5g. Carbs. 8g. Protein. 1g. There are 70 calories in 1 serving (14 g) of Qdoba Mexican Grill Tortilla Strips. Calorie breakdown: 53% fat, 42% carbs, 5% protein.Feb 19, 2015 · We wish you great success in reaching your health and fitness goals! Find Qdoba Mexican Grill fast food nutritional facts and menu information including calories and grams of carbs, fat and protein in all of their foods. There are 170 calories in 1 serving (99 g) of Qdoba Mexican Grill Cholula Hot & Sweet Chicken. Calorie breakdown: 37% fat, 19% carbs, 44% protein. Related Chicken Salad from Qdoba Mexican Grill: Citrus Lime Chicken Salad: Related Salads from Qdoba Mexican Grill: Paleo Chicken Salad:1090. Fat. 64g. Carbs. 62g. Protein. 66g. There are 1090 calories in 1 quesadilla of Qdoba Mexican Grill Grilled Chicken Quesadilla. Calorie breakdown: 53% fat, 23% carbs, 24% protein.15.9% 67.9% 16.2% Protein Total Carbohydrate Total Fat 270 cal. There are 270 calories in 1 serving (3.4 oz) of Qdoba Whole Wheat Flour Tortilla (12.5"). You'd need to walk 75 minutes to burn 270 calories. Visit CalorieKing to …

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Qdoba Nutrition Calculator. Use our Qdoba nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item …If you are sick or undergoing cancer treatment, you may not feel like eating. But it is important to get enough protein and calories so you do not lose too much weight. Eating well...There are 470 calories in Street Style Chicken Tacos With Corn Tortilla from Qdoba. Most of those calories come from fat (40%) and carbohydrates (40%). To burn the 470 calories in Street Style Chicken Tacos With Corn Tortilla, you would have to run for 41 minutes or walk for 67 minutes.May 18, 2021 · There are 150 calories in a Grilled Adobo Chicken from Qdoba. Most of those calories come from protein (42%) and fat (53%). To burn the 150 calories in a Grilled Adobo Chicken, you would have to run for 13 minutes or walk for 21 minutes. -- Advertisement. Content continues below --. Qdoba Offers a variety of gluten-free options for patrons with dietary restrictions. You Can add gluten-free sauces and toppings to Your meal, as well as select gluten-Free proteins like steak and chicken. Item. Price. Grilled Chicken Burrito Bowl. $8.40. Steak Fajita Burrito Bowl.Calorie Breakdown. Where do the calories in Qdoba Kid's Quesadilla come from? 17.5% 42.9% 39.7% Protein Total Fat Total Carbohydrate 260 cal. There are 260 calories in 1 order (2.7 oz) of Qdoba Kid's Quesadilla. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Vegan & Vegetarian. IMPOSSIBLE™ Beef Made by Plants is available to Create Your Own entrée, or try it on our chef-crafted IMPOSSIBLE™ Taco Salad or IMPOSSIBLE™ Fajita Burrito or Bowl. Level up your flavor game with hand-crafted guac and sautéed fajita veggies for extra freshness. ORDER NOW. A Qdoba Salsa Verde contains 15 calories, 0 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Salsa Verde from Qdoba Mexican Grill.Order the new The Keto Bowl with chicken for a hearty Qdoba low carb meal. This bowl is loaded with grilled chicken, lettuce, pico de gallo, salsa verde, cheese, & guacamole. Chicken The Keto Bowl nutrition: 400 calories | 26g fat | 11g carbs | 7g fiber | 3g sugar | 33g protein | 4g net carbs.Where do the calories in Qdoba Black Beans come from? 25.5% 68.1% 6.4% Protein Total Carbohydrate Total Fat 140 cal. There are 140 calories in 1 serving (4 oz) of Qdoba Black Beans. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ….

There are 470 calories in Street Style Chicken Tacos With Corn Tortilla from Qdoba. Most of those calories come from fat (40%) and carbohydrates (40%). To burn the 470 calories in Street Style Chicken Tacos With Corn Tortilla, you would have to run for 41 minutes or walk for 67 minutes.The number of calories in a Qdoba bowl can vary based on several factors, including the specific ingredients and portion sizes you choose. However, I can provide …When children are sick or undergoing cancer treatment, they may not feel like eating. But your child needs to get enough protein and calories to grow and develop. Eating well can h...There are 1080 calories in a Chicken Queso Burrito from Qdoba. Most of those calories come from fat (34%) and carbohydrates (47%). To burn the 1080 calories in a Chicken Queso Burrito, you would have to run for 95 minutes or walk for 154 minutes.-- Advertisement. Content continues below --Apr 20, 2023 · 32g. Carbs. 39g. Protein. 59g. There are 670 calories in 1 serving (546 g) of Qdoba Mexican Grill Chicken Protein Bowl. Calorie breakdown: 42% fat, 23% carbs, 35% protein. Where do the calories in Qdoba Impossible Fajita Bowl come from? 19.1% 57.9% 23.0% Protein Total Carbohydrate Total Fat 580 cal. There are 580 calories in 1 order (15.1 oz) of Qdoba Impossible Fajita Bowl. You'd need to walk 161 minutes to burn 580 calories.Cauli-Mash Low-Carb Chicken Bowl (gluten free, under 500 calories, only 22g of carbs)—made with roasted-in-house cauliflower mash topped with grilled adobo … Use our Qdoba nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Qdoba menu below. Qdoba calorie, Nutrition Facts 2021* s g t ) ) )) ) ) ) ) ) Ingredients for Entrées Bacon (Select Locations) (1 oz.) 28 120 72 8 3.5 0 35 460 0 1 0 0 9 Bacon (Select Locations) (2 oz.) 57 230 153 17 7 0 70 860 0 2 0 0 19 Black Beans (4 oz.) (v) 113 140 10 1 0 0 0 330 360 24 14 1 9 Chile Corn Salsa (2 oz.) 57 50 5 1 0 0 0 105 125 10 2 1 2, Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 90 calories in 1 serving (2 oz) of Qdoba Queso Diablo. You'd need to walk 25 minutes to burn 90 calories. Visit CalorieKing to see calorie count and nutrient data for all ..., Nutrition Facts 2021* s g t ) ) )) ) ) ) ) ) Ingredients for Entrées Bacon (Select Locations) (1 oz.) 28 120 72 8 3.5 0 35 460 0 1 0 0 9 Bacon (Select Locations) (2 oz.) 57 230 153 17 7 0 70 860 0 2 0 0 19 Black Beans (4 oz.) (v) 113 140 10 1 0 0 0 330 360 24 14 1 9 Chile Corn Salsa (2 oz.) 57 50 5 1 0 0 0 105 125 10 2 1 2, Nutrition Facts. Serving Size: grams (113 g ) Amount Per Serving. Calories 130. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g., The number of calories burned doing 100 crunches is small; the movement of crunches is so minimal that people don’t burn many calories doing them. While crunches are effective for ..., May 18, 2021 · There are 780 calories in a Chicken Queso Bowl from Qdoba. Most of those calories come from fat (39%) and carbohydrates (39%). To burn the 780 calories in a Chicken Queso Bowl, you would have to run for 68 minutes or walk for 111 minutes. -- Advertisement. Content continues below --. , Qdoba Offers a variety of gluten-free options for patrons with dietary restrictions. You Can add gluten-free sauces and toppings to Your meal, as well as select gluten-Free proteins like steak and chicken. Item. Price. Grilled Chicken Burrito Bowl. $8.40. Steak Fajita Burrito Bowl., There are 170 calories in 1 serving (99 g) of Qdoba Mexican Grill Cholula Hot & Sweet Chicken. Calorie breakdown: 37% fat, 19% carbs, 44% protein. Related Chicken Salad from Qdoba Mexican Grill: Citrus Lime Chicken Salad: Related Salads from Qdoba Mexican Grill: Paleo Chicken Salad:, When comparing calories, Chipotle generally comes out on top. A typical burrito bowl at Chipotle contains around 1,000 calories, while a burrito bowl at Qdoba has around 650. This means that Chipotle meals are typically larger, and come with more calories. Fat Content. The difference in fat content between Qdoba and Chipotle is more …, Build the perfect nachos with your choice of chicken or steak, choice of queso, choice of beans, hand-crafted guacamole, pico de gallo, choice of salsa, pickled jalapenos, & sour cream. Serves 10, available to order in increments of 10, Qdoba Low Calorie Menu. Qdoba is a fast-casual Mexican restaurant chain. It specializes in Mexican-inspired cuisine, including burritos, tacos, and quesadillas. Qdoba has also recently introduced low-calorie meals, so if you’re on a low calorie diet, you can fill your tummy without guilt! Our team researched the company allergen and nutrition ..., May 18, 2021 · There are 100 calories in a Tortilla Soup from Qdoba. Most of those calories come from fat (42%) and carbohydrates (46%). To burn the 100 calories in a Tortilla Soup, you would have to run for 9 minutes or walk for 14 minutes. , Nov 29, 2023 ... Five whole chicken breasts. Season this pot with a mixture of chili powder, oregano, cumin, and garlic powder. Then fill up to the top of the ..., A Qdoba Salsa Verde contains 15 calories, 0 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Salsa Verde from Qdoba Mexican Grill. Qdoba Salsa Verde Nutrition Facts. Compare. Updated: 5/18/2021: Serving Size 57 grams: Calories: 15, There are 780 calories in a Chicken Queso Bowl from Qdoba. Most of those calories come from fat (39%) and carbohydrates (39%). To burn the 780 calories in a Chicken Queso Bowl, you would have to run for 68 minutes or walk for 111 minutes. -- Advertisement. Content continues below --., 19.4% 41.9% 38.7% Protein Total Fat Total Carbohydrate 520 cal. There are 520 calories in 1 order (10.5 oz) of Qdoba Street Style Chicken Flour Tacos (3). You'd need to walk 145 minutes to burn 520 calories. Visit CalorieKing to …, The Tacos on the Qdoba Mexican Grill menu with the highest amount of calories are Hard Shell Chicken Taco (600 calories), Two Timer Taco (290 calories) and Mad Rancher Knockout Taco (230 calories). Tacos With the Highest and Lowest Total Fat on the Qdoba Mexican Grill Menu, A Qdoba Pulled Pork contains 140 calories, 4 grams of fat and 9 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Pulled Pork from Qdoba Mexican Grill. Qdoba Pulled Pork Nutrition Facts. Compare. Updated: 5/18/2021: Serving Size 99 grams: Calories: 140, The Qdoba Crunchy Flour Tortilla Bowl offers a balanced combination of protein, carbohydrates and fat. It contains 390 calories, 22 grams of total fat, 41 grams of carbohydrates, and 7 grams of protein. However, it’s important to note that these values can vary depending on your ingredient choices and customizations., Jul 3, 2023 · The calorie content of loaded nachos at Qdoba can range from around 800 to 1,200 calories or more, depending on the specific ingredients and portion sizes. Quesadillas: Quesadillas can have higher calorie counts due to the use of flour tortillas, cheese, protein, and possible additions like guacamole or sour cream. , May 18, 2021 · A Qdoba Salsa Verde contains 15 calories, 0 grams of fat and 3 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Salsa Verde from Qdoba Mexican Grill. , There are 300 calories in 1 serving (3.6 oz) of Qdoba Flour Tortilla (12.5"). You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Going to the gym, running, and other intentional workout routines aren't the only ways to burn calories. Incorporating more NEAT activities into your day, also known as non-exercis..., Tortillas, Flatbreads, Wraps. Whole Wheat Flour Tortilla (12.5") Corn Tortillas (5.5") Flour Tortilla (12.5") Flour Tortilla (10") Find out how many calories are in Qdoba. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. , Nutrition Facts. Serving Size: grams (113 g ) Amount Per Serving. Calories 130. % Daily Value*. Total Fat 1g 1%. Saturated Fat 0g 0%. Trans Fat 0g., DIETARY. NUTRITION. ALLERGENS. *At participating locations. **First portion of gauc & queso free on Create your Own entrees. Extra portions subject to charge. Our menu offers burritos, bowls, salads, nachos, tacos and more. With a variety of toppings like freshly-made pico de gallo, customize your entree just the way you want it., There are 300 calories in 1 serving (3.6 oz) of Qdoba Flour Tortilla (12.5"). You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Pricing and menu varies by location. Visit QDOBA.COM for your favorite QDOBA location’s prices and menu. Online ordering valid only at participating QDOBA locations. ROUND OUT YOUR MEAL Mini Bowl cal 220 ..., Calorie Breakdown. Where do the calories in Qdoba Salsa Roja come from? 20.0% 80.0% Protein Total Carbohydrate 20 cal. There are 20 calories in 1 serving (2 oz) of Qdoba Salsa Roja. You'd need to walk 6 minutes to burn 20 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., 10.3% 9.2% 80.5% Total Fat Protein Total Carbohydrate 170 cal. There are 170 calories in 1 serving (4 oz) of Qdoba Seasoned Brown Rice. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Build the perfect nachos with your choice of chicken or steak, choice of queso, choice of beans, hand-crafted guacamole, pico de gallo, choice of salsa, pickled jalapenos, & sour cream. Serves 10, available to order in increments of 10, 1090. Fat. 64g. Carbs. 62g. Protein. 66g. There are 1090 calories in 1 quesadilla of Qdoba Mexican Grill Grilled Chicken Quesadilla. Calorie breakdown: 53% fat, 23% carbs, 24% protein., TOPPINGS & SALSAS. Hand-Crafted Guacamole. Lettuce, Shredded Cheese, and Sour Cream. Pico de Gallo, Chile Corn Salsa, Salsa Verde, Salsa Roja, and Roasted Tomato Salsa. ADD FLAVOR WITH OUR CRAVEABLE ADD-ONS. Signature quesos, freshly sauteed fajita veggies, crispy corn taco shells or warm flour tortillas.