Nutrition facts braums

Premium, Peppermint Ice Cream. Premium, Birthday Cake Ice Cream. Premium, Cookies 'n' Cream Ice Cream. Pecan Caramel Fudge Sundae. Premium, Homestyle Vanilla Ice Cream. Premium, Peppermint Chocolate Chip Ice Cream. Premium, Double Chocolate Chip Cookie Dough Ice Cream. Chocolate Ice Cream Cup. Show More.

Nutrition facts braums. 460 Calories. 24 Fats. 33 Carbs. 30 Proteins. Braum’s refreshing Grilled Chicken Salad has a delicious, tender, all-white meat chicken breast atop fresh lettuce, crisp carrots, cabbage, grape tomatoes, spinach leaves, and dairy-fresh shredded cheddar cheese. Served with your choice of dressings and seasoned croutons.

Braum’s ice cream is ice cream like it should be: Based on rich, A2 fresh milk – from our very own cows. Our A2 fresh milk is naturally sweet, churned to perfection the old-fashioned way. And did we mention our selection? There are more than 100 – and counting – Braum’s ice cream flavors. Even if you are trying to watch calories, we ...

Premium, Peppermint Ice Cream. Premium, Birthday Cake Ice Cream. Premium, Cookies 'n' Cream Ice Cream. Pecan Caramel Fudge Sundae. Premium, Homestyle Vanilla Ice Cream. Premium, Peppermint Chocolate Chip Ice Cream. Premium, Double Chocolate Chip Cookie Dough Ice Cream. Chocolate Ice Cream Cup. Show More.Chocolate. Fresh Market / Ice Cream / Frozen Yogurt / Chocolate. Chocolate is a standard among frozen yogurts, but as always we do do more than expected. Braum’s Chocolate Frozen Yogurt is made from our special blend of select real cocoa and creamy dairy fresh off the farms. This equals a big flavor boost.Sep 9, 2022 · Amount Per Serving. Calories 980. % Daily Value*. Total Fat 51g 65%. Saturated Fat 32g 160%. Trans Fat 1.5g. Cholesterol 190mg 63%. Sodium 510mg 22%. Total Carbohydrates 106g 39%. Processed foods contain fats, sugars and chemicals. Many people choose to avoid these processed foods in an effort to eat healthier, non-processed whole foods. Fast food is quick a...Menus / Breakfast / Breakfast Burrito. 450 Calories. 23 Fats. 39 Carbs. 20 Proteins. Breakfast Burritos are the ultimate morning meal on the go. We start with a warmed flour tortilla and then we fill it with fresh scrambled eggs, lots of country sausage, mounds of Pepper Jack Cheese, fresh onions, and tomatoes. What a great start to the day!If you’re a cooking enthusiast or simply looking for some culinary inspiration, look no further than GoodHousekeeping.com. This popular website is a treasure trove of delicious rec...

Menus / Combos / 4 Chicken Strip Combo #9. This combo comes with four succulent chicken strips, fries or Greek yogurt, and a shake or drink of your choice. Menus / Combos / 4 Chicken Strip Combo #9. This combo comes with four succulent chicken strips, fries or Greek yogurt, and a shake or drink of your choice. Nutrition Facts. Serving Size. patty. Amount Per Serving. 430. Calories % Daily Value* 57%. Total Fat 37g. 85% Saturated Fat 17g 32%. Cholesterol 95mg. 3%. Sodium 70mg. 0%. Total Carbohydrate 0g. 0%. Dietary Fiber 0g ... Top Braum's Items. Braum's Sausage Gravy. 0.5 cup. Log food: Braum's Peanut Brittle. 1.5 oz.Ice Cream Cones. Half the fun of ordering an ice cream cone at Braum’s is choosing your favorite flavor! With so many flavors to choose from you might as well get a double or even triple dip! Hand dipped ice cream in Premium, Frozen Yogurt, Light, Fat Free and Low-fat No Sugar Added Frozen Yogurt, French and Sherbet! The ice cream is served ...2,000 calories a day is used for general nutrition advice, but calorie needs vary. substitute Greek Yogurt instead of Hashbrowns Five for $5 55 Five for $5 99 Choose Plain or Everything Bagel f o r F r e e! Vegetarian Western Omelette Options23g. Carbs. 39g. Protein. 20g. There are 450 calories in 1 serving (214 g) of Braum's Breakfast Burrito. Calorie breakdown: 47% fat, 35% carbs, 18% protein.

Nutrition Facts. Serving Size. oz. Amount Per Serving. 200. Calories % Daily Value* 26%. Total Fat 17g. 30% Saturated Fat 6g Trans Fat 0g. 13%. Cholesterol 40mg. 17%. ... Braum's Banana Nut Bread. 1 slice. Log food: Braum's In Shell Peanuts. 0.5 cup. Log food: A Healthier You Starts Today Sign Up. MyFoodDiaryMenu Double Quarter Lb. Cheeseburger Combo #2. Menus / Combos / Double Quarter Lb. Cheeseburger Combo #2. 730 Calories. 41 Fats. 40 Carbs. 47 Proteins. Double up on the goodness with our double 1/4 pound cheeseburger with fries or Greek yogurt and a drink or shake of your choice.45 Cal. Browse all the foods and products from Braum's and get their nutritional information.Total Fat 11g. 30% Saturated Fat. Trans Fat 0g. 22%. Cholesterol 65mg. 3%. Sodium 75mg. 9%. Total Carbohydrate 26g.9g. Carbs. 29g. Protein. 3g. There are 210 calories in 1 serving (85 g) of Braum's French Fries - Small. Calorie breakdown: 39% fat, 56% carbs, 6% protein.

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Calories and other nutrition information for Rocky Road Premium Ice Cream from Braum's Grocery. Calories and other nutrition information for Rocky Road Premium Ice Cream from Braum's Grocery. Toggle navigation Toggle ... Nutrition Facts. Serving Size: cup (88 g grams) Amount Per Serving. Calories 210 % Daily Value* Total Fat 13 g grams 17% ...If you’re a cooking enthusiast or simply looking for some culinary inspiration, look no further than GoodHousekeeping.com. This popular website is a treasure trove of delicious rec...11g. Protein. 8g. There are 150 calories in 1 cup (236 ml) of Braum's Whole Milk. Calorie breakdown: 49% fat, 30% carbs, 22% protein.48g. Protein. 7g. There are 290 calories in 1 serving (159 g) of Braum's Waffle Cone Twist - Small. Calorie breakdown: 27% fat, 64% carbs, 9% protein.All of Braum’s chicken sandwiches are available in either option. Our perfectly seasoned all-white meat chicken is cooked to perfection and finished with tasty, tangy, spicy, delicious sauces and fresh toppings - served on our fresh buns that come straight from the Braum’s bakery. What else would you want in a chicken sandwich? And don’t ...

5 Fats. 44 Carbs. 18 Proteins. Braum’s Fruit & Yogurt Swirl is a light breakfast favorite. Made with Braum’s yogurt, strawberries, an entire banana freshly-sliced, and toasted almonds. It’s a healthy start to the day, jam-packed with flavor and goodness. We serve Braum’s Fruit and Yogurt Swirl all day and many folks get one for lunch or ...6%. Total Carbohydrate 17g. 0%. Dietary Fiber 0g. Sugars 15g. Protein 4g. 12% Calcium 150mg. 0% Iron 0mg. 3% Vitamin A 30mcg.23g. Carbs. 46g. Protein. 26g. There are 480 calories in 1 serving (455 g) of Braum's Strawberry Poppyseed Grilled Chicken Salad. Calorie breakdown: 42% fat, 37% carbs, 21% protein.Fresh Market / Ice Cream / Sherbet / Orange Sherbet. 130 Calories. 3 Fats. 26 Carbs. 1 Proteins. The most popular of the tropical fruit flavors. It’s in the way we make our yummy sherbets at our Braum’s Sherbet shops, that makes our orange sherbet better than any others around. The perfect color, the perfect taste. Avoid the Sugar, Not the Fun. Braum’s delicious no sugar added frozen line is sweetened with Allulose and boasts the full flavor of Braum’s premium ice cream. According to the FDA, allulose contains fewer calories than sugar and appears not to affect blood glucose levels. You can have guiltless indulgence any day of the week with our sugar-free frozen treats line. So go ahead and have a ... Cal. Carbohydrate. 43 %. Protein. 25 %. Fat. 32 %. There are 420 calories in 1 order (15 oz) Braum's Chili Bowl; click to get full nutrition facts and other serving sizes.Sep 9, 2022 · Amount Per Serving. Calories 980. % Daily Value*. Total Fat 51g 65%. Saturated Fat 32g 160%. Trans Fat 1.5g. Cholesterol 190mg 63%. Sodium 510mg 22%. Total Carbohydrates 106g 39%. Jr Cheeseburger Combo # 13. Menus / Combos / 1/6 Lb. Jr Cheeseburger Combo # 13. The Junior Cheeseburger Combo is the right size for young customers. The 1/6 pound cheesburger comes with fries or Greek yogurt and a small drink or shake of your choice.28g. Carbs. 40g. Protein. 29g. There are 530 calories in 1 serving (256 g) of Braum's Quarter Pound Cheeseburger. Calorie breakdown: 48% fat, 30% carbs, 22% protein.Where do the calories in Braum's Biscuit with Sausage come from? 11.5% 58.0% 30.5% Protein Total Fat Total Carbohydrate 440 cal. There are 440 calories in 1 order (4.2 oz) of Braum's Biscuit with Sausage. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.13g. Carbs. 40g. Protein. 18g. There are 360 calories in 1 serving (222 g) of Braum's Vegetarian Everything Bagel Omelette. Calorie breakdown: 34% fat, 46% carbs, 21% protein.

31g. Protein. 13g. There are 370 calories in 1 serving (140 g) of Braum's Biscuit with Egg. Calorie breakdown: 49% fat, 36% carbs, 15% protein.

All fresh and delicious. Try one today at your neighborhood Braum’s Ice Cream and Dairy Stores. Come have breakfast at Braum’s and enjoy our Single Biscuit & Gravy Combo Special. Available from 6a-1030a! Special pricing for a limited time only – $4.49! For a limited time, a Braum’s Sausage Biscuit is just $1.35!It provides 1,150 calories, 51g fat, 11g saturated fat, 134g carbohydrates, 37g protein, and 2,590mg sodium. Order the strips solo if you're craving breaded chicken to save on …What is the healthiest diet? Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family. Watch our free videos on more than 2,000 health and nutrition topics. with new videos and articles uploaded every day. Find Out More Start Watching. or go straight to our latest video.0g. Carbs. 18g. Protein. 13g. There are 130 calories in 1 cup (236 ml) of Braum's Skim Milk. Calorie breakdown: 0% fat, 58% carbs, 42% protein.Braum’s is your place for Frozen Yogurt. Braum’s Frozen Yogurt - all 94% Fat-Free - allows you to cool off with a frozen treat without an ounce of guilt. With a WIDE variety of delicious frozen yogurt flavors, our frozen yogurt is so creamy you will find it hard to believe it is not ice cream. From Strawberry Banana to Pineapple Upside Down ...Braum’s has two large dairy herds, one in Follett, TX, and one in Tuttle, OK. Both herds are completely A2. We genetically test our A2 dairy herd for the A2 gene to ensure you are only getting A2 fresh milk with no A1. Braum’s A2 fresh milk is used to make all of our dairy products, including our ice cream, butter, cottage cheese and yogurt.Cheeseburger. Braum’s Cheeseburgers aren’t for the faint of heart! We start with a 100% pure beef patty. Then we load it with lots of real dairy cheese, lettuce, tomato, onions, pickles, mayonnaise, and special sauce. All this is piled high on a sesame seed bun baked fresh in Braum’s own bakery! Try one today! You will be happy you did.Braum’s has two large dairy herds, one in Follett, TX, and one in Tuttle, OK. Both herds are completely A2. We genetically test our A2 dairy herd for the A2 gene to ensure you are only getting A2 fresh milk with no A1. Braum’s A2 fresh milk is used to make all of our dairy products, including our ice cream, butter, cottage cheese and yogurt.

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For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you ...Menus / Hot Fudge Sundae. Braum’s Classic Hot Fudge Sundae is another big favorite. Two big dips of Vanilla Ice Cream covered with Hot Fudge Topping, almonds, whipped cream and topped with a cherry has a long standing reputation as being the very best taste treat anytime day or night. Ingredients: 2 big dips of Vanilla Ice Cream, Hot Fudge ...65 Fats. 57 Carbs. 29 Proteins. Braum’s breakfast restaurant is proud to serve up our signature Big Country Breakfast. Fill up on scrambled eggs, your choice of sausage, bacon, or ham, hash browns, and a big, freshly baked buttermilk biscuit with butter and jelly or preserves. You can also try our Big Country Breakfast with sausage gravy.There are 530 calories in 1 order (9 oz) of Braum's 1/4 lb Cheeseburger. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice ...41g. Protein. 45g. There are 640 calories in 1 serving (326 g) of Braum's Chicken Club Sandwich Grilled. Calorie breakdown: 47% fat, 25% carbs, 28% protein.Premium Gingerbread. Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Gingerbread. 220 Calories. 12 Fats. 24 Carbs. 3 Proteins. Catch it if you can! Our Gingerbread ice cream is only available in the fall! It is a seasonal flavor that is a smooth, melt-in-your-mouth version of gingerbread cookies!For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you ...61,383 reviews & counting. There are 730 calories in serving of Double 1 4 Lb Cheeseburger from: Carbs 40g, Fat 41g, Protein 47g. Get full nutrition facts.If you’re looking to spice up your menu look no further than “The Chew.” The popular ABC program featured daily recipes that are posted on the show’s official website. Whether you ... ….

Ice Cream Cones. Half the fun of ordering an ice cream cone at Braum’s is choosing your favorite flavor! With so many flavors to choose from you might as well get a double or even triple dip! Hand dipped ice cream in Premium, Frozen Yogurt, Light, Fat Free and Low-fat No Sugar Added Frozen Yogurt, French and Sherbet! The ice cream is served ...Amount Per Serving. Calories 1070. % Daily Value*. Total Fat 53g 68%. Saturated Fat 31g 155%. Trans Fat 3g. Cholesterol 175mg 58%. Sodium 640mg 28%. Total Carbohydrates 123g 45%.Menus / Breakfast / Grande Breakfast Burrito. 680 Calories. 41 Fats. 52 Carbs. 24 Proteins. Braum’s Grande Breakfast Burrito is a breakfast burrito with a kick! We start with a warmed flour tortilla and we fill it with fresh scrambled eggs, lots of country sausage, mounds of pepper jack cheese, fresh onions, and tomatoes. But that’s not all!Sep 9, 2022 · Amount Per Serving. Calories 1070. % Daily Value*. Total Fat 53g 68%. Saturated Fat 31g 155%. Trans Fat 3g. Cholesterol 175mg 58%. Sodium 640mg 28%. Total Carbohydrates 123g 45%. If you’re looking to start planning your weekly meals using a delivery service like HelloFresh, there are some easy steps to follow that can make your experience a more enjoyable o...Visit Braum’s today for a quick and delicious meal, an ice cream cone, or to pick up your groceries at our fresh market grocery store. Braum’s is open from 6 a.m. to 10:45 p.m. every day.21.0% 41.8% 37.2% Protein Total Fat Total Carbohydrate 480 cal. There are 480 calories in 1 order (16 oz) of Braum's Strawberry Poppyseed Grilled Chicken Salad without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Sep 9, 2022 · Amount Per Serving. Calories 1070. % Daily Value*. Total Fat 53g 68%. Saturated Fat 31g 155%. Trans Fat 3g. Cholesterol 175mg 58%. Sodium 640mg 28%. Total Carbohydrates 123g 45%. 730. Fat. 41g. Carbs. 40g. Protein. 47g. There are 730 calories in 1 sandwich of Braum's Double Cheeseburger. Calorie breakdown: 51% fat, 22% carbs, 26% protein.May 22, 2022 · Braum’s Restaurant is a chain of restaurants that is famous for its amazing food. It has a special place in the heart of every American because of its delicious food. 1. The menu. They offer a huge variety of foods that will satisfy the taste buds of everyone. 2. They are known for their delicious burgers and chicken. Nutrition facts braums, Nutrition Facts. Serving Size. patty. Amount Per Serving. 430. Calories % Daily Value* 57%. Total Fat 37g. 85% Saturated Fat 17g 32%. Cholesterol 95mg. 3%. Sodium 70mg. 0%. Total Carbohydrate 0g. 0%. Dietary Fiber 0g ... Top Braum's Items. Braum's Sausage Gravy. 0.5 cup. Log food: Braum's Peanut Brittle. 1.5 oz., Menus / Breakfast / Breakfast Burrito. 450 Calories. 23 Fats. 39 Carbs. 20 Proteins. Breakfast Burritos are the ultimate morning meal on the go. We start with a warmed flour tortilla and then we fill it with fresh scrambled eggs, lots of country sausage, mounds of Pepper Jack Cheese, fresh onions, and tomatoes. What a great start to the day!, Try Braum’s Salads. Only the freshest ingredients - fresh greens, rich red tomatoes and more - make the cut for Braum’s salads, including our famous Waldorf Chicken Salad. Our love for fresh, local salad fixings creates delicious salad combos that rival those from chef’s kitchens. And don’t forget about our seasonal specialty salads ..., There are 530 calories in 1 order (9 oz) of Braum's 1/4 lb Cheeseburger. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice ..., Total Fat 9g. 13% Saturated Fat 2.5g. Trans Fat 0g. 0%. Cholesterol 0mg. 16%. Sodium 360mg. 8%. Total Carbohydrate 23g., Nutrition summary: There are 60 calories in 2 slices (43 g) of Braum's Carb Watch Bread. Calorie breakdown: 25% fat, 71% carbs, 4% protein., Total Fat 11g. 35% Saturated Fat 7g. Trans Fat 0g. 10%. Cholesterol 30mg. 0%. Sodium 0mg. 0%. Total Carbohydrate 0g., 23g. Carbs. 46g. Protein. 26g. There are 480 calories in 1 serving (455 g) of Braum's Strawberry Poppyseed Grilled Chicken Salad. Calorie breakdown: 42% fat, 37% carbs, 21% protein., 11g. Protein. 8g. There are 150 calories in 1 cup (236 ml) of Braum's Whole Milk. Calorie breakdown: 49% fat, 30% carbs, 22% protein., Cookies, device or similar online identifiers (e.g. login-based identifiers, randomly assigned identifiers, network based identifiers) together with other information (e.g. browser type and information, language, screen size, supported technologies etc.) can be stored or read on your device to recognise it each time it connects to an app or to ..., 9g. Carbs. 29g. Protein. 3g. There are 210 calories in 1 serving (85 g) of Braum's French Fries - Small. Calorie breakdown: 39% fat, 56% carbs, 6% protein., Braum's. Nutrition Facts. Serving Size. slices. Amount Per Serving. 90. Calories. % Daily Value* 11% Total Fat 7g. 13% Saturated Fat 2.5g. 5% Cholesterol 15mg. 10% Sodium …, Menus / Hamburgers / Deluxe ⅙ lb. Hamburger & Cheeseburger. 420 Calories. 20 Fats. 39 Carbs. 21 Proteins. We start with a hot and juicy 1/6 lb. patty. Add lettuce, tomatoes, pickles, and onions. All on a bun baked fresh in Braum’s own bakery! , There are 590 calories in 1 order (10.3 oz) Braum's Crispy Chicken Sandwich; click to get full nutrition facts and other serving sizes. Common ... > Crispy Chicken Sandwich. Calories in Braum's Crispy Chicken Sandwich. Braum's Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 590 Cal %DV* Total Fat: 27 g: 41.5 % Saturated …, Cholesterol 10mg. 1%. Sodium 30mg. 12%. Total Carbohydrate 35g. Protein 1g. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Add to Food Diary., 27g. Carbs. 60g. Protein. 28g. There are 590 calories in 1 serving (291 g) of Braum's Chicken Sandwich Crispy. Calorie breakdown: 41% fat, 40% carbs, 19% protein., Calories. All Fruit Cherry & Strwberry Banana Split. 613 grams. 1050. All Fruit Cherry & Strwberry Made with Soft Serve Banana Split. 613 grams. 860. All Fruit Strwberry & …, Braum's. Nutrition Facts. Serving Size: fl oz. Amount Per Serving. Calories 1400. % Daily Value* Total Fat 67g 86% Saturated Fat 42g 210% Trans Fat 2g. Cholesterol 245mg …, Premium Gingerbread. Fresh Market / Ice Cream / Old Fashioned Premium Ice Cream / Premium Gingerbread. 220 Calories. 12 Fats. 24 Carbs. 3 Proteins. Catch it if you can! Our Gingerbread ice cream is only available in the fall! It is a seasonal flavor that is a smooth, melt-in-your-mouth version of gingerbread cookies!, Braum's Nutrition Facts and Healthy Menu Choices. Cooking and Meal Prep. What to Eat at Braum's: Healthy Menu Choices and Nutrition Facts. By. Jennifer Purdie, M.Ed, CPT. Updated on May 15, 2022. Verywell / Christian Alzate. Table of Contents. View All. Navigating the Menu. Breakfast. Hamburgers. Chicken. Salads & Chili., Most of Braum’s premium ice cream flavors have about 300 calories per serving. Their frozen yogurt flavors range from around 150 to 300 calories and have between 15 and 30 g of total sugars. Braum’s also offers healthier alternatives like sherbet, sugar-free frozen yogurt and light ice cream options with less than 10 g of fat. , Are you looking for some mouthwatering recipes to try out today? Look no further than the Today Show. This popular morning show not only brings you the latest news and entertainmen..., Chocolate. Fresh Market / Ice Cream / Frozen Yogurt / Chocolate. Chocolate is a standard among frozen yogurts, but as always we do do more than expected. Braum’s Chocolate Frozen Yogurt is made from our special blend of select real cocoa and creamy dairy fresh off the farms. This equals a big flavor boost., 29g. Carbs. 29g. Protein. 28g. There are 490 calories in 1 serving (160 g) of Braum's 4 Chicken Strips. Calorie breakdown: 53% fat, 24% carbs, 23% protein., 7%. Total Carbohydrate 20g. 0%. Dietary Fiber 0g. Sugars 16g. Protein 3g. 12% Calcium 150mg. 0% Iron 0mg. 7% Vitamin A 60mcg., Get out the door with less stress by making one of these easy breakfast recipes. They require no cooking, blending, microwaving, or cooking skills whatsoever. Breakfast may be hera..., Serving Size: cup (88g ) Amount Per Serving. Calories 160. Calories from Fat 35. % Daily Value*. Total Fat 5g. 8 %. Saturated Fat 3.5g., 30 % Protein. 21 % Fat. 49 % There are 150 calories in 1 cup (240 ml) Braum's Grocery Whole Milk; click to get full nutrition facts and other serving sizes., 57g. Protein. 29g. There are 950 calories in 1 serving (319 g) of Braum's Big Country Breakfast. Calorie breakdown: 63% fat, 25% carbs, 12% protein., Plain Bagel with Ham & Egg. Everything Bagel with Bacon. Plain Bagel with Sausage. English Muffin with Egg. Find out how many calories are in Braum's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight., Nutrition summary: There are 130 calories in 1/2 cup (85 g) of Braum's Rainbow Sherbet. Calorie breakdown: 20% fat, 77% carbs, 3% protein., Sugars 14g. Protein 4g. 8% Calcium 100mg. 0% Iron 0mg. 7% Vitamin A 60mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 15 Net Carbs Per Serving., Try Braum’s Salads. Only the freshest ingredients - fresh greens, rich red tomatoes and more - make the cut for Braum’s salads, including our famous Waldorf Chicken Salad. Our love for fresh, local salad fixings creates delicious salad combos that rival those from chef’s kitchens. And don’t forget about our seasonal specialty salads ...