Noom recipes

On the other hand, with the Noom app, resources from recipes to coaching and group support are at your fingertips. Meal planning and shopping may not change that much from your pre-Noom routine.

B&G Foods (NYSE:BGS) shares are trading higher on Wednesday after the company reported better-than-expected Q4 results. B&G Foods reporte... B&G Foods (NYSE:BGS) shares ar...In a large bowl, add oats and mashed bananas. Mix with a fork until it becomes an evenly mixed, thick batter. If you plan on using add-ins like chocolate chips, mix them into the cookie batter at this time. Make 8 round balls out of the cookie batter. Place onto baking sheet, spacing about 2 inches apart.Oct 16, 2018 - Explore 7th Root Real Estate's board "Noom Recipes", followed by 368 people on Pinterest. See more ideas about recipes, healthy recipes, cooking recipes.May 26, 2022 · Reserve the marinade. Step 4: Heat the remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the shrimp, pepper, scallions, garlic, and ginger. Cook, stirring frequently, for 3 minutes. Stir in the orzo and the reserved marinade. Cook for 2 minutes, or until the shrimp are opaque and cooked through. Quick Answer. Contents show. If you want Noom diet ideas, check out our 29 options here. In this guide we have Banana Cookie Overnight Oats, Taco Stuffed Sweet Potatoes, Keto Baked Parmesan Zucchini Fries, Teriyaki Chicken Lettuce Wraps, Strawberry Oatmeal Breakfast Bars, Bruschetta Burger Bowl, Turkey Zucchini Meatloaf with Feta, Easy One Pan ...

Feb 13, 2024 ... You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight! Ingredients: Recipe 1 grind 100 g(1 cup) oat flakes 50 ... For those following the NOOM Lifestyle, and using the NOOM Food Tracking app, this Big Bowl Of Yum is really easy to make and meets the GREEN Noom meals. Rec... This recipe is one of your community favorites – and you can get it on the table in less than 20 minutes! Low-sodium soy sauce, toasted sesame oil, brown sugar, ginger, and red pepper flakes work magic with lean ground beef. Don’t leave out the scallions as they are more than a garnish and truly add to the dish.Learn how to eat healthily and maintain a healthy lifestyle with the Noom approach, a new way of life that focuses on educating individuals about what it means to eat healthily and maintain healthy lifestyles. Find 34 easy and healthy meal options that are low in calories, high in flavor, and easy to make, from keto-friendly to Whole30-friendly.Mix chicken with spices in the medium bowl and set for 15 minutes. Heat oil in the large skillet over medium high heat. Add veggies to the skillet and cook for about 7 minutes, stirring occasionally. Add chicken to the skillet and cook for another 5-7 minutes until no longer pink. Serve with tortillas, over rice or with lettuce.Aug 9, 2023 ... Hi! Today I prepared a recipe for a delicious zucchini. Quick and tasty. You'll love my healthy recipe. I love slimming recipes.

The Real Good Food Company News: This is the News-site for the company The Real Good Food Company on Markets Insider Indices Commodities Currencies StocksDay 7. 1 egg 1 slide whole wheat toast with 1/2 smashed avocado. 1/2 cup raw oats 1/2 cup unsweetened almond milk 1 tbsp peanut butter (overnight oats) 2 egg whites 1/2 cup black beans 2 tbsp salsa 1 oz. cheese. Greek yogurt 1 oz. almonds 1 cup strawberries. Greek yogurt 1/2 cup unsweetened almond milk 1/2 spinach 1/2 banana 1 cup berries ...Our chat feature will be down for maintenance on March 17, 2024, from approximately 2:00 AM – 3:00 AM ET. Please check back after our maintenance has concluded, or submit a ticket to our email support if you require assistance.Sep 9, 2019 · Chickpea taco salad – Gluten free alternative for a delicious spin on taco salad! Summer veggie tostada – Quick and fresh spin on a Mexican classic! Guacamole – Make guac at home that isn’t extra! The perfect pairing for any healthy Mexican recipe! Easy homemade salsa – A delicious and simple addition to any of the recipes above! Feb 13, 2024 ... You will eat at least 3 times a day! Healthy oatmeal recipe! Eat and lose weight! Ingredients: Recipe 1 grind 100 g(1 cup) oat flakes 50 ...Nov 15, 2023 - Explore Emily Sammons-Merrell's board "Noom recipes", followed by 1,584 people on Pinterest. See more ideas about recipes, healthy recipes, meals.

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Eden’s 3-In-1 Synbiotic Superblend. HidrateSpark PRO. Noom Branded Merchandise. Oura Ring. Pendulum Akkermansia Gut Health Supplement. Pendulum Metabolic Daily. Protein Bar Variety Pack. Smoothie, Shake, And Pudding Variety Pack. …The best fruit juicing recipes for weight loss. These fruit juicing recipes for weight loss pack in nutrients (like vitamin C, potassium, and folate) and flavors from your favorite fruits. 11. Grapefruit juice from A Couple Cooks (127 calories per serving) 12. Watermelon juice from Cookie and Kate (107 calories per serving) 13.In today’s ever-connected world, many people who are looking to lose weight or change their eating habits are naturally turning to technology for assistance — after all, it’s conve...Apr 9, 2015 · Chicken Parmesan Baked Ziti via Gimme Some Oven. This baked ziti recipe requires only 6 ingredients — pasta, chicken, tomato sauce, mozzarella, parmesan, and basil. Chicken and cheese contain fill-you-up protein and basil adds delicious flavor with no added calories. Plus, it takes only 15 minutes to prep! Reserve the marinade. Step 4: Heat the remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the shrimp, pepper, scallions, garlic, and ginger. Cook, stirring frequently, for 3 minutes. Stir in the orzo and the reserved marinade. Cook for 2 minutes, or until the shrimp are opaque and cooked through.

Day 7. 1 egg 1 slide whole wheat toast with 1/2 smashed avocado. 1/2 cup raw oats 1/2 cup unsweetened almond milk 1 tbsp peanut butter (overnight oats) 2 egg whites 1/2 cup black beans 2 tbsp salsa 1 oz. cheese. Greek yogurt 1 oz. almonds 1 cup strawberries. Greek yogurt 1/2 cup unsweetened almond milk 1/2 spinach 1/2 banana 1 cup berries ...Aug 8, 2019 · The best fruit juicing recipes for weight loss. These fruit juicing recipes for weight loss pack in nutrients (like vitamin C, potassium, and folate) and flavors from your favorite fruits. 11. Grapefruit juice from A Couple Cooks (127 calories per serving) 12. Watermelon juice from Cookie and Kate (107 calories per serving) 13. Preheat your air fryer to 360°F (180°C). Place your ground chicken patties in the basket, ensuring they don’t touch. Cook for about 15 minutes, flipping halfway, or until the internal temperature reaches 165°F (74°C). Or just try my recipe for Air Fryer Turkey Burgers instead.Step into the world of Noom and embrace a balanced approach to nutrition with a collection of delightful recipes designed to nourish your body and nurture your well-being. Embracing the latest insights and developments in the Noom Diet, this cookbook offers over 150 mouthwatering recipes that align with the principles of this innovative …Based on what people said in my Android complaint thread, you would have to rebuild the recipe yourself. I don't know if this is easily possible on iOS but it wouldn't surprise me at all if it is. Noom does not really support Android, they just sell it to us. We are the Borg. Resistance is futile. 😆.26.Vegan Peanut Butter Cookie Dough Bites. These cookie dough bites are similar to the chickpea cookie dough recipe shared earlier, except these cookie dough bites are baked. The only added sugar in this recipe is ¼ cup of honey, making it …Chicken Parmesan Baked Ziti via Gimme Some Oven. This baked ziti recipe requires only 6 ingredients — pasta, chicken, tomato sauce, mozzarella, parmesan, and basil. Chicken and cheese contain fill-you-up protein and basil adds delicious flavor with no added calories. Plus, it takes only 15 minutes to prep!Dinner: Carrot Ginger Soup – chicken broth, carrots, butter, spices, milk, orange juice (61% green, 14% yellow, 25% red – recipe in noom app) Day 5 Noom Meal Plan. Breakfast: Ham and Cheese Frittata (12% green, 66% yellow, 22% red – recipe in noom app) Lunch: Leftovers – Carrot Ginger Soup from last night's dinnerDespite being delicious, Mexican restaurants and recipes typically fall… Our chat feature will be down for maintenance on March 17, 2024 , from approximately 2:00 AM – 3:00 AM ET . Please check back after our maintenance has concluded, or submit a ticket to our email support if you require assistance.

Eden’s 3-In-1 Synbiotic Superblend. HidrateSpark PRO. Noom Branded Merchandise. Oura Ring. Pendulum Akkermansia Gut Health Supplement. Pendulum Metabolic Daily. Protein Bar Variety Pack. Smoothie, Shake, And Pudding Variety Pack. …

One of Noom’s premium features is a recipe database sourced directly from Rodale, Inc., a publisher of health websites including Prevention, Women’s Health and Men’s Health, among others.Each recipe also contains different ingredients with their own unique nutritional content, so we break entire dishes into servings. For example, our recipe for Vegetarian Bean Chili makes 6 servings — so if you divide the chili into six equal parts, one of those is equal to a single serving. A serving size is a standardized way of measuring ...Prepare the sweet potato: Preheat the oven to 190°C. Lightly coat 24 cups of a mini muffin tin with cooking spray. 2. Place the sweet potato in a small saucepan, add about 2.5cm of water, bring ...Dice onion and sauté in the oil on medium heat until soft, stirring frequently. Add sliced mushrooms, thyme, bay leaves, salt and pepper to the pot. Sauté and stir on medium heat until soft (10-15 minutes). Add broth and water to pot and increase heat. Bring to a boil, then reduce heat and simmer for at least 20 minutes.Ever wonder what, exactly, you are putting in your body when you eat? Would you like to know the real difference between a fat and a carb? Learn all about food and how your body us...These healthy desserts for weight loss will satisfy your chocolate cravings, without taking you over your daily calorie goal. 11. Two-ingredient dark chocolate truffles from Minimalist Baker (89 calories per serving) 12. Malted chocolate pudding cake from Food Network (203 calories per serving) 13.Chickpea taco salad – Gluten free alternative for a delicious spin on taco salad! Summer veggie tostada – Quick and fresh spin on a Mexican classic! Guacamole – Make guac at home that isn’t extra! The perfect pairing for any healthy Mexican recipe! Easy homemade salsa – A delicious and simple addition to any of the recipes above!Meal: Tuna, Spinach & Tomato Penne (Noom Recipe) – 362 calories; Afternoon Snack: ¾ cup Low Fat Cabin Cheeseflower, ½ cup Pineapple, ¼ cup Granola – 325 per; Dine: 3 oz Pork Chipping plus Rice-Stuffed Pepper (Noom Recipe) – 587 per; Evening Snack: Honeycrisp Apple press 1 tbsp All-Natural Peanut Butter – 180 calories; …It tastes scrumptious and is a reliable, healthy salad recipe for weight loss. 1 chicken breast, ½ teaspoon mustard powder, ¼ teaspoon garlic powder, 2 teaspoons of dijon mustard, 1 tablespoon honey, 1 tablespoon balsamic vinegar, ½ teaspoon of olive oil, salt, pepper, and lemon juice all tossed in the pan over medium heat until fully cooked. 4.Noom doesn't take the work out of shopping and cooking. You still have to do that part yourself. But it does suggest what types of foods to eat, and it gives you recipes.

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Fast food is easy and available almost everywhere. However, a lot of fast food is high in calories, saturated fat, and salt. Yet sometimes, you may need the convenience of fast foo...Jan 15, 2024 · Eggplant, tomatoes, chickpeas, and spices like turmeric and cumin create a healthy and simple dinner. 23. Lentil and Vegetable Stir-Fry. Sauté lentils and a variety of colorful vegetables in a flavorful stir-fry sauce made from low-sodium soy sauce, ginger, and garlic. Enjoy with brown rice or cauliflower rice. 24. Learn how to use Noom's main principles of eating nutrient-dense, low-calorie, and within your calorie range to achieve your weight loss goals. Download a PDF of a weekly meal plan with recipes for breakfast, lunch, dinner, and snacks, and get tips on tracking your meals on Noom.Keto frittata with asparagus from The Foodie Affair (186 calories, 6g carbs) 2. Keto egg wrap with collard greens from Mark’s Daily Apple (395 calories, 8g carbs) 3. Avocado smoked salmon omelet from Eating Well (323 calories, 5.3g carbs) 4. Goat cheese and spinach omelet from Ketogasm (281 calories, 4g carbs) 5.Meal Ideas & Recipes. Breakfast. Lunch. Dinner. Snacks. What Do the Food Colors on Noom Mean? The psychology-based approach Noom takes for long-term, sustainable weight-loss includes categorizing food into green, yellow, and red foods. While no foods are essentially off-limit, certain foods should be limited. Green Foods.Our chat feature will be down for maintenance on March 17, 2024, from approximately 2:00 AM – 3:00 AM ET. Please check back after our maintenance has concluded, or submit a ticket to our email support if you require assistance.Our chat feature will be down for maintenance on March 17, 2024, from approximately 2:00 AM – 3:00 AM ET. Please check back after our maintenance has concluded, or submit a ticket to our email support if you require assistance.1 calorie/gram for solid food. 0.5 calories/mL for soups/sauces/spreads. 0.4 calories/mL for beverages. For example, a 30-gram serving of banana has 27 calories, giving it a calorie density of 0.9 and a green classification. A 30-gram serving of rolled oats has 112 calories, giving it a calorie density of 3.7 and a yellow classification.There is no such thing as an "anti-diet" dieting app. The first time I heard an ad for Noom—the so-called “anti-diet” weight-loss app—I was carrying more than a few extra post-anor...25. Warm Skillet Cinnamon Apples. Via Simpleveganista. This healthy skillet cinnamon apple dish is excellent served with ice cream, over pancakes, waffles, or eaten with a spoon or fork and is so easy to make! It can even be made without butter or oil, using only water, to eliminate any extra calories. ….

The Noom recipes and meal plan tips that helped an editor lose 15 pounds, including the green, yellow, and red foods she eats in a day. An editor shares the recipes, meal plan, and prep tips that ...15 Noom Smoothie Ideas. 1. Coffee, Banana, and Chia. If you’re a coffee lover, this smoothie is for you. It’s made with brewed coffee, a banana, ice, chia seeds, and cocoa powder (optional) for a chocolatey taste. I’m also a big fan of adding protein powder to make it more filling.Open Noom and tap the hamburger menu icon (three horizontal lines) in the top left corner of the screen. Tap Recipes. Search for and select your desired recipe. Tap Log this recipe. When the meal screen opens, tap the meal type (breakfast, lunch, dinner, snack) On iOS, slide your finger across the slider bar to select your serving size and tap ...All recipes were developed by Adeena Sussman, renowned author, food writer, and recipe developer, to feature healthy twists on Noom users’ most-logged foods and ingredients.That’s an easy segue to talk about Noom’s food categorization: Green, Yellow, and Red. Green foods are the least calorie-dense, which is important terminology in Noom, including fruits ...The yellow food list has a lot of lean meats, starches, and the carbs that didn’t make the cut for the Green list, like white pasta and white rice. That’s OK, though, because you’ll be encouraged to incorporate these yellow foods in moderation. Here are popular items from Noom’s yellow food list: • Avocados.Aug 20, 2019 · Cucumber, tomato, and arugula salad with hummus from EatingWell (422 calories) Seafood is packed with protein and healthy fats and cooks up quickly, making it a great weight-loss lunch option. 7. Asian orzo and shrimp from Noom (386 calories) 8. Baked cod with Cajun garlic butter from Lemon Blossoms (168 calories) Instructions. Rinse and drain the canned chickpeas, set aside. In the bowl of a food processor, add the tahini and lemon juice. Process for 1 minute. Scrape the sides and process for 30 seconds. Add the olive oil, minced garlic, cumin, and salt to the mixture. Process for 30 seconds, and scrape the sides.Jan 23, 2024 ... ... what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1. Noom recipes, While viewing a recipe you like: 1. Tap the chef’s hat with the star icon in the top right corner of the screen. 2. The recipe will then show up in your Favorites bar for future use. Saving recipes is easy! While viewing a recipe you like: 1. Tap the chef's hat with the star icon in the top right corner of the screen. 2., Noom Diet Meal Prep: Transform Your Life with This Ultimate Guide and Cookbook, Featuring 120 Irresistible Noom Diet Meal Prep Recipes to Save Time and Stay on Track. by NutriBites NutriBites | 30 Mar 2023. 3.6 out of 5 stars 12. Paperback., Log in bij Noom, het bekroonde afvalprogramma dat door psychologen is ontworpen en wetenschappelijk bewezen resultaten oplevert. Maak verbinding met een ..., To view or delete your custom dishes: Open Noom and tap the Log your meals task card. Select the meal type (breakfast, lunch, dinner, snack). Tap the steaming pot icon. All of your custom dishes will appear on the next screen. Tap the custom dish you want to delete, tap Delete, and tap Delete on the pop-up window to confirm., Eden’s 3-In-1 Synbiotic Superblend. HidrateSpark PRO. Noom Branded Merchandise. Oura Ring. Pendulum Akkermansia Gut Health Supplement. Pendulum Metabolic Daily. Protein Bar Variety Pack. Smoothie, Shake, And Pudding Variety Pack. …, Instructions. Place the aubergine on a low open flame on the gas stove for 10 minutes, turning it around a couple of times. Get all the other ingredients ready in the meantime. Top the onions & garlic as mentioned above, that is, slice the non pointy ends off., May 2, 2020 · Bring a small pot of water to a boil. Next place the asparagus in the oven, for 5 to 7 minutes, taking care to not leave it in too long! Poach the egg for about 3 minutes. While the egg is poaching and asparagus is in the oven, peel and wedge the avocado and place on a plate in spiral form. Place asparagus between wedges of avocado, and plate ... , Reserve the marinade. Step 4: Heat the remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the shrimp, pepper, scallions, garlic, and ginger. Cook, stirring frequently, for 3 minutes. Stir in the orzo and the reserved marinade. Cook for 2 minutes, or until the shrimp are opaque and cooked through., Add the chicken, yoghurt, lime juice, spices, and reduced fat spread then stir well. Bring up to the boil, stirring continuously, then cover and simmer on LOW for 15-20 minutes, stirring occasionally. After 15-20 minutes check to see if the chicken is cooked through. If not let it simmer for another 5 minutes., Paperback. $13.99 1 New from $13.99. If you’re looking for a cookbook that will help you lose weight, improve your health, and enjoy delicious meals, look no further than The Ultimate Noom Cookbook! This book is more than just a collection of recipes - it’s a guide to changing your lifestyle and eating habits with the help of Noom, the ..., To that end, we’re sharing 55 vegan recipes for weight loss: 11 each for breakfast, lunch, dinner, snack, and dessert. Since weight loss requires a calorie deficit, we kept this list to recipes with 500 calories or fewer (most have fewer than 300). Note: Consult with your health care provider before making any dietary changes., Aug 2, 2022 · Keto frittata with asparagus from The Foodie Affair (186 calories, 6g carbs) 2. Keto egg wrap with collard greens from Mark’s Daily Apple (395 calories, 8g carbs) 3. Avocado smoked salmon omelet from Eating Well (323 calories, 5.3g carbs) 4. Goat cheese and spinach omelet from Ketogasm (281 calories, 4g carbs) 5. , Aug 9, 2019 · Keto Crock Pot Recipes. Keto followers eat foods that are low carb, high fat, and moderate protein. These crock pot recipes make giving up carbs simple! Keto low carb chili. Low carb lasagna. Crock pot shrimp scampi. Sugar-free BBQ pulled chicken. Spaghetti squash & meatballs. , 60 healthy desserts for weight loss to satisfy any sweet tooth. If you're looking for a guide to the best low-calorie recipes to lose weight, this is it., Learn how to create a balanced and healthy breakfast with mostly Green foods on the Noom app, which are the lowest in calories and most nutrient-dense. Find 35 recipes for sweet potato toast, tofu scramble, lemon chia seed parfait, sweet spinach smoothie, cinnamon roll protein pancakes and more., The development of food preferences begins very early, even before birth. And likes and dislikes change as we The development of food preferences begins very early, even before bir..., Directions. 1. Remove any excess fat and cut the chicken thighs into bite-size pieces. 2. Combine the marinade ingredients—orange juice, soy sauces, pepper, garlic, ginger, and cornstarch—in a medium-size bowl. 3. Stir in the chicken pieces and marinate the chicken for at least 10 minutes., Instructions. preheat air fryer to 400°F (for skillet method see notes below) Treat air fryer basket with non stick spray. add in combined garlic and zucchini noodles. cook for 5 minutes then remove basket. Drain zucchini water and level out zucchini noodles. replace basket and cook for 4-5 minutes more., Each recipe also contains different ingredients with their own unique nutritional content, so we break entire dishes into servings. For example, our recipe for Vegetarian Bean Chili makes 6 servings — so if you divide the chili into six equal parts, one of those is equal to a single serving. A serving size is a standardized way of measuring ..., Whether you are a professional cook or an amateur foodie, here is how to start a food blog so you can share your passion and even make money on it. If you buy something through our..., Pound until a rough, spoonable paste is formed, about 5 minutes. Stir in lime juice and fish sauce (if using). Season to taste with more salt if desired. Serve with steamed or raw vegetables, boiled eggs, and fried pork rinds. Leftover nam phrig noom can be stored in an airtight container in the refrigerator for up to 1 week., Orange slices. Carrot sticks and cucumber slices with nonfat cottage cheese. Whole-wheat toast with nonfat cream cheese. Strawberry, banana, and blueberry fruit salad. Fruit and veggie smoothie ..., Preheat the oven to 200 degrees. Coat a baking sheet with nonstick spray. In a large bowl, combine the cornmeal, flour, baking soda, and salt. In a medium bowl, combine the buttermilk, egg, maple syrup, and oil. Beat with a fork or whisk until blended., Aug 25, 2023 ... ... NOOM What I eat in a day 0:55 Morning Tea 2:16 Breakfast Meal Plan 4:00 Gluten Free 4:52 NOOM Beverages 5:17 Mindful Eating 6:58 Lunch Recipe ..., Cinnamon Apple: Add 1/4 tsp cinnamon or apple pie spice. Use diced apple as your fruit of choice, and add 1-2 tbsp raisins and some crushed walnuts if desired. Mint Chocolate Chip: Add 1/8 to 1/4 tsp pure peppermint extract, depending on desired strength. Stir in 2-4 tsp mini chocolate chips., Jan 15, 2024 · Eggplant, tomatoes, chickpeas, and spices like turmeric and cumin create a healthy and simple dinner. 23. Lentil and Vegetable Stir-Fry. Sauté lentils and a variety of colorful vegetables in a flavorful stir-fry sauce made from low-sodium soy sauce, ginger, and garlic. Enjoy with brown rice or cauliflower rice. 24. , , 9. Cottage Cheese Buns. If you are skittish about making a bun with yeast or don’t have any hand, this healthy baked good is not only quick, but it’s also soft and light. Adding the cottage cheese makes a lovely texture, and picky eaters likely won’t even know that a little extra protein is hidden in there., In a large bowl, add oats and mashed bananas. Mix with a fork until it becomes an evenly mixed, thick batter. If you plan on using add-ins like chocolate chips, mix them into the cookie batter at this time. Make 8 round balls out of the cookie batter. Place onto baking sheet, spacing about 2 inches apart., Welcome to. (745) A slimming friendly vegetarian diet shouldn’t have to be boring! Our range of vegetarian recipes are not only packed with lots of veg and protein, but they’re also full of flavour too. We’ve even adapted some traditional dishes to make them suitable for a vegetarian diet and they’re so tasty that we promise you won’t ..., Noom’s food database appears more inaccurate and does not provide information about foods that are verified or not. 7. Recipe Database Noom. Noom has a recipe database with over 150 options for breakfast, lunch, dinner, and snacks. The recipes tell you how much of each category of food the recipe contains (green, yellow, and red …, Noom Diet. Recipes. Promoted as building self-awareness, accountability and habits that can lead to healthy weight loss and maintenance, Noom is one of U.S. News & World Report's Best Diets..., Oct 24, 2022 · Shakshuka from Cookie and Kate (216 calories per serving) Vegetable breakfast hash with zucchini from Food with Feeling (300 calories per serving) Caprese avocado toast with mozzarella from The Kitchn (324 calories per serving) Baked eggs with avocado and feta cheese from Kalyn’s Kitchen (391 calories per serving)