Myblue wellness card qualified expenses pdf

2. Call Healthy Rewards at 1-877-868-2004 Monday to Thursday from 9 a.m. to 8 p.m. and Friday from 9 a.m. to 7 p.m. ET. 3. Mail or fax the activity card your patients bring to your office to sign.

Myblue wellness card qualified expenses pdf. Having a medical or dental procedure soon? Don't skip this guide to learn about the best credit cards you can use for healthcare expenses! We may be compensated when you click on p...

The intent of the wellness debit card is to engage members in health and wellness-related activities. The purchase of fitness equipment falls outside the scope of the purpose of your wellness debit card. Can I use my wellness debit card to purchase vitamins at a grocery store? The wellness debit card is not intended to be used at grocery stores.

Eligible Expenses. You can use your FSA funds to pay for a variety of expenses for you, your spouse, and your dependents. The IRS determines which expenses can be reimbursed by an FSA. To find out which expenses are covered by FSAFEDS, select the account type you have from the list below: Health Care FSA. Limited Expense Health …How to manage your weight. When you have a high BMI, losing just 3% to 5% of your total weight is enough to start to see positive health changes, according to the National Institutes of Health.1 An important step is eating a balanced diet at home that includes: Fruits and vegetables. Fiber. The funds on the MyBlue Wellness Card can be used for qualified medical expenses and members must meet eligibility criteria to earn rewards. Other rewards . Non-monetary rewards include: • Organic and healthy meal kits, Fitbit device and more when FEP Blue Focus members get their annual checkup Consider the investment objectives, risks, charges and expenses before investing in the California 529A Qualified ABLE Program (CalABLE Program). Please call toll-free 833-Cal-ABLE (833-225-2253) or read our Program Disclosure Statement (PDF) containing this and other information. Read it carefully.Your employer chooses the eligible expenses to be included in your plan. When you submit a claim, you’ll get a 100% reimbursement, with no deductible, up to the maximum allocated to your wellness account. Depending on your plan, there may be some restrictions. Check your employee booklet for more details. Learn more about wellness accountsDec 3, 2020 · Earn up to an additional $120 when you complete three eligible Online Health Coach goals. Any rewards earned will be loaded on to your MyBlue Wellness Card. You can use these funds for qualified medical expenses such as copayments and prescriptions. We have been a trusted provider for 60 years. Use incentive rewards on qualified and non-qualified medical expenses. Keep in mind that most goals take about a month to complete, but some can take up to three months. Any rewards earned will be loaded onto your MyBlue® Wellness Card. You can use these funds for qualified medical expenses, such as copays and prescriptions.First, you'll need to sign up for MyBlue®. It's completely free, and you'll get access to tons of helpful tools and resources. Then, complete your BHA and you'll automatically receive $50 on your MyBlue Wellness Card. You can use these funds toward qualified medical expenses, like copayments and prescriptions. Want to learn more?

Use your MyBlue® Wellness Card to pay for qualified medical expenses, like contact lenses, glasses and prescriptions.Also, expenses marked with an asterisk (*) are "potentially eligible expenses" that require a Note of Medical Necessity from your health care provider to qualify for reimbursement. For additional information, check your Summary Plan Document or contact your Plan Administrator. Sample List of Eligible Over-the-Counter Medicines and DrugsThe following is a summary of common qualified medical expenses that can be paid for with funds from your health savings account. Due to frequent updates to the regulations governing HSAs, this list doesn’t guarantee reimbursement. See IRS Publication 502—Medical and Dental Expenses at irs.gov* for the most current information onMyBlue ® account. Once you’re logged in, click “Submit Overseas Claim” under the Claims & Costs tab. Submit by fax or mail. Download and complete your . medical claim form. or. pharmacy claim form. Send the completed ... Wellness Card to make qualified medical expense purchases outside the U.S. at approved health care merchants, but it ...For benefit information, call the National Information Center at 1-800-411-BLUE (2583) weekdays from 8 a.m. to 8 p.m. Eastern time. If you have claims or customer service questions, you can call the customer service number on the back of your member ID card. You can also locate the number on our Contact Us page.Know the penalty. If an HSA is used to pay for care or services that is not a “qualified medical expense,” you will have to pay a 20% penalty, plus taxes on the money spent. For example, if the expense was $100, the penalty would be another $20, plus taxes. This penalty does not apply if you are 65 or older.We offer a wide range of wellness programs at your local Florida Blue Center and online. Programs include nutrition, weight management, exercise, cholesterol, diabetes, pre-diabetes, heart health, stress management and more. To see what's coming up, check the events calendar or the Florida Blue Facebook page.

Wellness account. With a wellness account, you and your eligible dependents can use your credits to pay for wellness-related activities and services. It's a holistic approach to wellness that makes it easier for you and your family to take care of your health and well-being. It increases the range of benefits covered by your group insurance plan.First, you'll need to sign up for MyBlue®. It's completely free, and you'll get access to tons of helpful tools and resources. Then, complete your BHA and you'll automatically receive $50 on your MyBlue Wellness Card. You can use these funds toward qualified medical expenses, like copayments and prescriptions. Want to learn more?Wellness Pays GEHA's Elevate and Elevate Plus members have saved over $6.3 million on qualified medical expenses* through the Wellness Pays rewards program! * See IRS Publications 502 and 969 for more information . regarding qualified medical expenses, health savings . accounts and health reimbursement arrangements. You can use rewards for...2. Call Healthy Rewards at 1-877-868-2004 Monday to Thursday from 9 a.m. to 8 p.m. and Friday from 9 a.m. to 7 p.m. ET. 3. Mail or fax the activity card your patients bring to your office to sign.

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on a MyBlue Wellness Card. You can use the card to pay for qualified medical expenses at local and online retailers. Or redeem at one of over 15 approved Blue365 ® vendors. …Use your MyBlue® Wellness Card to pay for qualified medical expenses, like contact lenses, glasses and prescriptions.The funds on the MyBlue Wellness Card can be used for qualified medical expenses and members must meet eligibility criteria to earn rewards. Other rewards . Non-monetary rewards include: • Organic and healthy meal kits, Fitbit device and more when FEP Blue Focus members get their annual checkup Your employer chooses the eligible expenses to be included in your plan. When you submit a claim, you’ll get a 100% reimbursement, with no deductible, up to the maximum allocated to your wellness account. Depending on your plan, there may be some restrictions. Check your employee booklet for more details. Learn more about wellness accounts 2. Managing your finances is simpler. Speaking of finances, managing them is an important part of your overall health and getting the most out of your healthcare coverage. MyBlue gives you access to easy-to-use tools and resources that can help. When you make a monthly or annual budget, it's a good idea to factor in potential costs of care.

By completing the BHA, you may earn $50 on your MyBlue Wellness Card to be used toward Qualified Medical Expenses (QMEs). Please note that you must be the contract holder or spouse, 18 or older, on your Plan to earn incentive rewards. You may also be eligible to earn up to $120 more on your MyBlue Wellness Card by completing up to …The easiest way is to use your MyBlue SavingsSM Debit Card to pay for eligible healthcare expenses. You can also use personal You can also use personal funds and then reimburse yourself at a later date with money from your HSA—either online or via the mobile app.Use incentive rewards on qualified and non-qualified medical expenses. Keep in mind that most goals take about a month to complete, but some can take up to three months. Any rewards earned will be loaded onto your MyBlue® Wellness Card. You can use these funds for qualified medical expenses, such as copays and prescriptions.Use incentive rewards on qualified and non-qualified medical expenses. Keep in mind that most goals take about a month to complete, but some can take up to three months. Any rewards earned will be loaded onto your MyBlue® Wellness Card. You can use these funds for qualified medical expenses, such as copays and prescriptions.on a MyBlue Wellness Card. You can use the card to pay for qualified medical expenses at local and online retailers. Or redeem at one of over 15 approved Blue365 ® vendors. Receive a four-month gym membership that's valid at more than 10,000 health clubs nationwide. Get a personalized diet and nutrition plan by sending in a cheek swab. MyBlue ®Discount Drug Program. Members can get lower prices on prescription drugs not covered by our pharmacy benefits. To learn more on how to fill your prescriptions using this program, view and download our Discount Drug Program Quick Reference Guide. Download the Guide. Discover all the ways members can earn wellness incentives and rewards for ...Also, expenses marked with an asterisk (*) are "potentially eligible expenses" that require a Note of Medical Necessity from your health care provider to qualify for reimbursement. For additional information, check your Summary Plan Document or contact your Plan Administrator. Sample List of Eligible Over-the-Counter Medicines and DrugsHealth and wellness updates . Starting in Fall of 2022, FEP Blue Focus members can receive a . $150. MyBlue Wellness Card when they complete their annual physical. Use the card for qualified medical expenses or at select Blue365 ® retailers. We will now make real-time updates, rather than annual updates, to your preventive care benefits.Financial Dashboard – Log in to MyBlue to access important information in real time, including deductibles, out-of-pocket costs, remaining covered provider visits, medical claims, and pharmacy claims. You also can review your year-to-date summary of completed claims, MyBlue Wellness Card balance, and pharmacy spending throughout the year.Health care that fits your budget and your schedule 24/7. myBlue Connected Care is a health care plan that gives you complete care and connects you 24/7 to medical care for you and your family. This plan works with hundreds of doctors across the state and, if you choose a primary care doctor (PCP) at Sanitas Medical Center, you have lower out ...Eligible Standard and Basic Option members can earn up for $170 a year for taking charge of your health. ... The member ID card is your push until using thy medical plan services. ... Get rewarded available healthy behaviors. Discover all the directions members can earn wellness incentives and rewards for taking an active role included their ...Consider the investment objectives, risks, charges and expenses before investing in the California 529A Qualified ABLE Program (CalABLE Program). Please call toll-free 833-Cal-ABLE (833-225-2253) or read our Program Disclosure Statement (PDF) containing this and other information. Read it carefully.

Health and wellness updates . Starting in Fall of 2022, FEP Blue Focus members can receive a . $150. MyBlue Wellness Card when they complete their annual physical. Use the card for qualified medical expenses or at select Blue365 ® retailers. We will now make real-time updates, rather than annual updates, to your preventive care benefits.

New for 2024: Members can use their MyBlue® Wellness Card at select Blue365® retailers on non-qualified medical expenses. You can spend up to $150 at these retailers during the calendar year. # ...You can also call 1-800-624-5060 for more information, claim forms and customer service assistance. The claim form provides detailed instructions for submission of the form and should be mailed to: Service Benefit Plan Retail Pharmacy Program, P.O. Box 52057, Phoenix, AZ 85072-2057.Oct 13, 2022 · First, you’ll need to sign up for MyBlue®. It’s completely free, and you’ll get access to tons of helpful tools and resources. Then, complete your BHA and you’ll automatically receive $50 on your MyBlue Wellness Card. You can use these funds toward qualified medical expenses, like copayments and prescriptions. Want to learn more? Standard and Basic Option members* with diabetes who participate in the Diabetes Management Incentive Program may be eligible to earn up to $100 on their MyBlue Wellness card. They can earn $25 for having their A1c tested and then an additional $75 for lowering their A1c by 8% during a certain time period. We also offer a pregnancy care incentive.Lower Your Monthly Payment. With MyBlue HMO, you'll have a more affordable monthly payment for you and your family with the same great coverage you've come to expect from BCBSOK. Even if you didn't qualify in the past, you may be able to receive a subsidy this year to help cover your monthly payments. Begin premium tax credit estimate.Discover all the ways members can earn wellness incentives and rewards for accept at vigorous role in their health. Learn More. Tools & Resources. Get to know your our ID card. Your member ID card is your key to usage your medical plan services. Here’s everything they want to know around computers. ... Find Costs for Treatments & Procedures ...Discount Drug Program. Members can get lower prices on prescription drugs not covered by our pharmacy benefits. To learn more on how to fill your prescriptions using this program, view and download our Discount Drug Program Quick Reference Guide. Download the Guide. Discover all the ways members can earn wellness incentives and rewards for ...

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The first step in developing your own Wellness Recovery Action Plan (WRAP) is to develop a Wellness Toolbox. T The first step in developing your own Wellness Recovery Action Plan (...On your 2023 tax return, you are allowed a premium tax credit of $3,600 and must repay $600 excess advance credit payments (which is less than the repay-ment limitation). You are treated as paying $5,100 ($8,700 less the allowed premium tax credit of $3,600) for health insurance premiums in 2023.Notice 2023-37. addresses the announced end of the COVID-19 public health emergency and the National Emergency Concerning the Novel Coronavirus Disease 2019 Pandemic on May 11, 2023; it modifies prior guidance regarding benefits relating to testing for and treatment of COVID-19 that can be provided by a health plan that otherwise satisfies the requirements to be a high deductible health plan ...Blue Cross Blue Shield of Massachusetts will make a reimbursement decision within 30 calendar days of receiving a completed request form. Reimbursement is sent to the member's address on file with Blue Cross. Reimbursement may be considered taxable income, so you should consult your tax advisor. Certification and Authorization (This form must ...Discover all the ways members can earn wellness incentives and rewards for taking an active role in their health. ... Eligible members 1 can earn up to $100 on their MyBlue® Wellness Card by participating in the program. These rewards can be used to pay for qualified medical expenses, such as copayments and prescriptions. ...You can claim a tax credit for qualified child care expenses if they're necessary for you and your spouse to work. You are limited to $3,000 per year per child, for a maximum of $6...Use your MyBlue® Wellness Card to pay for qualified medical expenses, like contact lenses, glasses and prescriptions. fepblue.org. MyBlue Wellness Card. As a Blue Cross and Blue Shield Service Benefit Plan member, you have access to a range of features, programs and tools designed to help you get the most out of your coverage. 40. 212 comments.Discover all the ways members can earn wellness incentives and rewards for taking an active role in their health. ... Wellness Incentive Card: Non-preferred Drug Coverage: No Deductible: Pay Mostly Copays: Medicare Part B Reimbursement – $800 ... eligible members with Medicare get lower out-of-pocket costs for higher cost drugs and additional ...Any rewards you earn are automatically loaded onto your MyBlue Wellness Card. Visual: Animation of reward stars going into a MyBlue Wellness Card. Announcer: You can use your card to pay for qualified medical expenses, such as copays, lab fees, and prescriptions. Visual: On screen text: Getting Care. Announcer:myBlue 2237CD Coverage Period: 01/01/2022 - 12/31/2022 Silver Summary of Benefits and Coverage: What this Plan Covers & What You Pay For Covered Services Coverage for: Individual and/or Family | Plan Type: HMO 1 of 7 SBCID: 2332865 The Summary of Benefits and Coveragethe(SBC) document will help youGlossarychoose a health plan.There’s a wide range of qualified expenses that cover most expenses related to your disability. Some of these include: living expenses, education, housing, transportation, employment, vacation, job training, career support, assistive technology, personal support services, health, prevention, wellness, financial management, administrative services, legal fees, and more. ….

The MyBlue Wellness card is a debit card that federal employees can use to pay for qualified medical expenses, such as prescriptions and copayments, according to Blue Cross and Blu...How your Financial Dashboard works. Log in to MyBlue ® to access your Financial Dashboard at any time. Use it to access key spending information in real time, including: Deductibles, so you can see how close you are to meeting your deductible (for FEP Blue Standard™ and FEP Blue Focus™ only) Out-of-pocket costs, including your progress ...Llame al 1-800-888-1238 (TTY 711). 1-800-888-1238 (TTY 711). 11/21. MX1041117. Get ready for a new year of wellness perks. Your 2022 Wellness Card will arrive soon. Think of this card as a bump to your wellness budget. It gives you more spending freedom for the healthy lifestyle extras that help keep you fit.Your MyBlue® Wellness Card has you covered for qualified medical expenses—even when you've paid out of pocket. Just request a reimbursement through our Reimburse Me tool.You can use these funds toward qualified medical expenses, like copayments and prescriptions. Want to learn more? Curious about how you can improve your health? Head over to our Blue Health Assessment page to get started. *You must be the contract holder or spouse, 18 or older, and on a Standard or Basic Option plan to earn this incentive reward.how do i check my blue wellness card balance?Members can use their MyBlue® Wellness Card at select Blue365® retailers for non-qualified medical expenses. You can spend up to $150 at these retailers during the calendar year. The Diabetes Management Incentive Program ended on December 31, 2023.Be sure to encourage employees to expense valid purchases on their corporate card so your company can maximize rewards, eliminate time-wasting expense reports, and give the finance team time back to focus on the important things, like out-of-policy or unusual spend. Take some time to think about the broad scope of your expense Myblue wellness card qualified expenses pdf, By completing the BHA, you may earn $50 on your MyBlue Wellness Card to be used toward Qualified Medical Expenses (QMEs). Please note that you must be the contract holder or spouse, 18 or older, on your Plan to earn incentive rewards. You may also be eligible to earn up to $120 more on your MyBlue Wellness Card by completing up to three (3 ..., Notice 2023-37. addresses the announced end of the COVID-19 public health emergency and the National Emergency Concerning the Novel Coronavirus Disease 2019 Pandemic on May 11, 2023; it modifies prior guidance regarding benefits relating to testing for and treatment of COVID-19 that can be provided by a health plan that otherwise satisfies the requirements to be a high deductible health plan ..., QUESTIONS ABOUT YOUR WELLNESS CARD? Just give Member Service a call at the number on the back of your member ID card. 11/21 MX1041117 The value of your card is per year. As you use it, the amount you spend will be deducted from your Wellness Card account. If you spend the full allowance, you won't be able to use your card until your, Add up the total amount that you, or your spouse or common-law partner paid in 2023 for eligible medical expenses. Subtract the lesser amount from Step 2 from the amount from Step 1. Enter the result on line 33199 of your tax return ( Step 5 - Federal Tax). Claim the corresponding provincial or territorial tax credits for individuals on line ..., Lifestyle account expense examples. A lifestyle account may include expenses like these, depending on your employer's plan design. Wellness and education. Wellness — fitness classes, gym memberships, nutrition counseling, sports leagues, ski passes, meditation and fitness equipment; Financial planning — financial planning and estate planning, Up to $100 copay in an office 1. Up to $200 copay in a hospital 1. Chiropractic Care. $35 for up to 20 visits a year 1. Dental Care. $35 copay per evaluation; up to 2 per year. Rewards Program. Earn $50 for completing the Blue Health Assessment 3. Earn up to $120 for completing three eligible Daily Habits goals 3., Then, enter all requested information from your health insurance card including your member ID, RxIIN (BIN) and RxPCN to place your online order. You can go to any other in-network retail pharmacy and purchase the test kits at the pharmacy counter 2. Provide your member ID card to the pharmacist and you’ll pay no out-of-pocket cost., Learn more about the Wellness Incentive Program on page 18. OVERSEAS BENEFITS • Standard Option members will have no deductible for all overseas services. • Standard Option members can receive inpatient care at no out-of-pocket cost at all overseas facilities. Learn more about overseas benefits on page 9., Daycare expenses are a large financial burden on many families, with average costs hovering around $1,000 per month. Here are the best credit cards to use for daycare expenses. Upd..., Beginning June 11, anyone 18 and older enrolled in Blue Cross Blue Shield’s Federal Employee Program will receive $50 on their MyBlue Wellness Card if they provide documentation of their coronavirus vaccine record. The additional money can be used on “qualified medical expenses.”, Pick a qualified fitness program or piece of equipment. 2 Complete Once you pay for the program or equipment fill out the attached form. 3 Submit Send the completed form to the address listed or submit via MyBlue. Be sure to check with your doctor before starting any exercise program., Ineligible expenses. Expenses to promote general health are not eligible expenses unless prescribed by a physician for a specific medical ailment. This list is not meant to be all-inclusive. Babysitting and childcare. Maternity clothes. Contact lens or eyeglass insurance. Cosmetic surgery/procedures. Dancing/exercise fitness programs Diaper ..., First, you’ll need to sign up for MyBlue®. It’s completely free, and you’ll get access to tons of helpful tools and resources. Then, complete your BHA and you’ll automatically receive $50 on your MyBlue Wellness Card. You can use these funds toward qualified medical expenses, like copayments and prescriptions. Want to learn more?, how do i check my blue wellness card balance?, Account, allowing you to pay for eligible expenses directly at a qualified service provider instead of paying out-of-pocket and submitting a claim for reimbursement. Simply swipe your card to pay for eligible items, and the cost is automatically deducted from your Smart-Choice Account. Advantages of the card: • No out-of-pocket expenses, No. Your Optum Financial debit card can only be used for eligible HSA or FSA healthcare expenses. I am a new employee, do I have to sign up? No. You are automatically enrolled. GFS will fund new employees Wellness Reimbursement Account within 30 days of their hire date., 15% of our allowance*. Up to $100 in an offce1 Up to $150 in a hospital1. 30% of our allowance†. Chiropractic care. $25 for up to 12 visits a year. $30 for up to 20 visits a year. $25 for up to 10 visits a year2. If you have Medicare primary or receive care overseas, different cost share amounts may apply., Oct 5, 2022 · Eligible FEP members will continue to have the opportunity to earn incentives for qualified expenses with their MyBlue ® Wellness Card. , Diabetes occurs when your body is unable to use sugar in the blood. Sugar in the blood comes from the foods that we eat. This is also called blood glucose. Insulin, an important hormone made by the pancreas, allows sugar from food to turn into energy for your cells. When you have diabetes, your body doesn't produce enough insulin or the ..., The Diabetes Management Incentive Program can reward eligible members* with up to $100 on their MyBlue Wellness Card for taking steps to control their A1c levels. 3 . We're here to help you quit smoking for good. Members can get free tobacco cessation drugs, tools and resources to help them quit through our Tobacco Cessation Incentive Program. 5, Vision expenses - Costs not covered by a vision plan . Vision reasonable/customary - Amounts not paid by a vision plan that exceed reasonable and customary limits. Vitamins - If prescribed by a doctor to treat a diagnosed medical condition . Walking aids - Examples include canes, crutches, and walkers ., The money from your account can be used for everyday needs or unexpected events. The qualified expenses are geared toward improving health, independence, and quality of life, and include: Living expenses. Education. Housing. Transportation. Employment, training, and support. Assistive technology., on a MyBlue Wellness Card. You can use the card to pay for qualified medical expenses at local and online retailers. Or redeem at one of over 15 approved Blue365 ® vendors. Receive a four-month gym membership that's valid at more than 10,000 health clubs nationwide. Get a personalized diet and nutrition plan by sending in a cheek swab. MyBlue ®, Eligible Expenses. You can use your FSA funds to pay for a variety of expenses for you, your spouse, and your dependents. The IRS determines which expenses can be reimbursed by an FSA. To find out which expenses are covered by FSAFEDS, select the account type you have from the list below: Health Care FSA. Limited Expense Health Care FSA., As our valued member, your health is important to us. You can earn the rewards below while taking care of your health. Earn up to $60/year in rewards for these health screenings. Annual wellness visit - $25. In-Home Health Evaluation - $25 To schedule your in-home health evaluation with Signify, call 1-617-580-2500., Publication 503. The IRS has released updated versions of Publications 502 and 503 for the 2021 tax year. Publication 502 describes the medical expenses that are deductible by taxpayers on their 2021 federal income tax returns. Publication 503 explains the requirements that taxpayers must meet to claim the dependent care tax credit (DCTC) under ..., For 2021, you can contribute up to $3,600/individual and $7,200/family on a pretax basis. If you are 55 or older, you may contribute an additional $1,000 catch up contribution. *The IRS limit includes any payroll deductions, employer contributions, Well-being rewards, and funds added outside of payroll deposited to your HSA within the calendar ..., Based on your plan, you can access a variety of different wellness programs. You can see what’s available to you in the Wellness section in Blue Connect. Types of programs we offer: Lifestyle coaching. 24/7 nurse support. Nutritional counseling. Mental health support. Discounts and rewards., You can earn more rewards on your card in 2017. Any rewards earned will be loaded onto to your MyBlue® Wellness Card. You can use these funds for qualified medical expenses such as co-payments and prescriptions. I don't feel comfortable giving out any medical information just to get a card for a few free bucks., Other times, determining whether an expense is a "qualified medical expense" is not as simple. Around the New Year, many people make resolutions to add healthy habits and focus on wellness, so we've offered some guidance here related to HSA and FSA expenses that are or are not considered eligible by the IRS., For full functionality of this site it is necessary to enable JavaScript. Here are the instructions how to enable JavaScript in your web browser., If your account is used for nonqualified medical expenses you'll have to pay income taxes on the withdrawal plus a 20% penalty. Keep all itemized receipts and copies of prescriptions for over-the-counter medications in case of an IRS audit. Qualified medical expenses for a limited-purpose FSA are restricted to qualified out-of-pocket costs ..., on your MyBlue ® Wellness Card. What if your A1c is equal to 8 or above? You can still earn $75 by going to three nutritional counseling visits during the calendar year. You’ll get $75 on your MyBlue Wellness Card once we receive the claims from all three visits. Nutritional counseling is covered in full when you visit a Preferred provider.