How many calories are in a boston creme donut

10. Powder Donut: 320 Calories. Warning: powdered sugar will get everywhere. Bib recommended. 9. Boston Kreme Donut: 300 Calories. Fun fact: Boston cream donuts are the official donut of Massachusetts and are meant to imitate a mini Boston cream pie. 6 (tied). Strawberry Frosted Sprinkles Donut: 290 Calories.

How many calories are in a boston creme donut. I have an instinctual aptitude for flavor pairings, but it comes from a feral, chaotic place. Yesterday, my very own sister, Sydney, attempted to publicly shame me for an incident ...

Apr 30, 2024 · Padres Donut 1 Donut 270 12 5 0 0 290 36 1 15 14 4 0 75 13 2 Pittsburgh Crème Donut 1 Donut 350 16 7 0 0 310 47 1 26 25 5 1 81 13 2 Pittsburgh Penguins Donut 1 Donut 270 12 5 0 0 290 36 1 15 14 4 0 75 13 2 Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2

Dunkin’ Donuts, founded in Quincy, Massachusetts, in 1950, made the Boston cream donut a staple in their menu, ensuring its widespread recognition and availability across the United States and beyond. Boston Cream Donuts as a Beloved Classic. Over the years, the Boston cream donut has become a beloved classic in the …Nutrition facts for the full Dunkin Donuts menu, including calories, carbs, sodium and Weight Watchers points. ... Boston Kreme Donut . Nutrition Facts 300 calories. Brownie Batter Donut . Nutrition …Chocolate Iced Custard Filled Doughnut. The Chocolate Iced Custard Filled Doughnut is filled with creamy custard and hand-dipped in rich chocolate icing. Find your local Krispy Kreme to order yours today! Nutritional & Allergen Info. “It’s …7-Eleven Boston creme donut Good and Bad Points. > 500 kcals. saturated fat free. sodium free. cholesterol free. good source of fiber. high in sugar. high in saturated fat. Find Out How Many Calories Are In 7-Eleven Boston Creme Donut, Good or Bad Points and Other Nutrition Facts about it.There are 216 calories in 1 serving of Tim Hortons Boston Cream. Calorie breakdown: 9% fat, 82% carbs, 9% protein. ... Wawa Caramel Creme Filled Donut:

Combine the cream, milk, sugar and butter in a heat-proof bowl or measuring cup and heat in the microwave in 20 second intervals until it reaches 130 degrees Fahrenheit. Mix the flour, yeast, and salt together in the bowl of a stand mixer. Add the liquid to the dry and mix with a dough hook until combined.Frosted Boston Creme Donut Pop-Tarts® ... Ingredients . Allergens . About. This Product . Company, Brand & Sustainability . 370. Calories. 3 g. Sat Fat. 230 mg. Sodium. 31 g. Sugar. Nutrition Facts. Servings Per Container 4. Serving Size 2 Pastries (96 g) ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 ...Feb 3, 2021 · For example, the average glazed donut (about 4 inches in diameter) contains about 253 calories, 14 grams of fat, and 4 grams of protein — plus 14 grams of sugar. But not all donuts are created equal. Depending on how they're made or if they have a filling or icing, some can have as much 400-500 calories or more per donut, says Maggie ... A Tim Hortons Boston Cream Donut contains 220 calories, 6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Boston Cream Donut from Tim Hortons. Tim Hortons Boston Cream Donut Nutrition Facts. Compare. Updated: 6/1/2021: Serving Size 1 Serving:In conclusion, a Boston cream donut typically contains around 340-420 calories. While it can be a delightful treat, it’s important to be mindful of your overall calorie intake and consume them in moderation. Remember, indulging in an occasional treat can be a part of a healthy lifestyle, but balance is key. Rate this post. Learn.Calorie analysis. There are 220 calories in a Boston Cream Filled Donut from Tim Hortons. Most of those calories come from carbohydrates (67%). To burn the 220 calories in a …Instructions. In a large mixing bowl, whisk together the 1 cup milk for the filling and the pudding mix until well combined; set aside to thicken. In a separate mixing bowl, beat the 1 cup heavy whipping cream until thick and soft peaks form, then mix in the 1/2 cup powdered sugar and 1 teaspoon vanilla extract. 44.2% 6.0% 49.7% Total Carbohydrate Protein Total Fat 190 cal. There are 190 calories in 1 doughnut (1.7 oz) of Krispy Kreme Doughnuts Original Glazed Doughnut. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Separate the biscuits. Fry each biscuit for 2-3 minutes on each side. Allow the fried donuts to cool and dry on paper towels. Make the Ganache: Add the cream, milk, butter, vanilla, and corn syrup to a medium saucepan. Heat on medium until the butter melts. Reduce the heat to low and whisk in the chocolate until smooth.Jun 28, 2023 · Dunkin' Nutrition Information, Calories, Allergens Aug 4, 2021 ... Donut = 234 calories. So unless you are trying to gain weight, diabetes and fat ditch the donut.In conclusion, a Dunkinʼ Donut Boston Cream Donut contains 340 calories. If you’re watching your calorie intake, there are alternatives with lower calorie content. However, indulging in a Boston Cream Donut every now and then can still be enjoyed as part of a well-balanced diet. Remember, moderation is key!Quick stats. 280 Calories. 40g Carbs. (39g net carbs) 11g Fat. 5g Protein. No price info. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Generate. Note: …There is plenty of argument over whether all calories are equal, thanks to a singular experiment where one man lost 27 pounds on a twinkie diet. In a more comprehensive look at the...

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Get a Dunkin' Card. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. Frosted Boston Creme Donut Pop-Tarts® ... Ingredients . Allergens . About. This Product . Company, Brand & Sustainability . 370. Calories. 3 g. Sat Fat. 230 mg. Sodium. 31 g. Sugar. Nutrition Facts. Servings Per Container 4. Serving Size 2 Pastries (96 g) ... tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 ...There is plenty of argument over whether all calories are equal, thanks to a singular experiment where one man lost 27 pounds on a twinkie diet. In a more comprehensive look at the...Lemon Donut (Dunkin' Donuts) Per 1 serving - Calories: 230kcal | Fat: 10.00g | Carbs: 31.00g | Protein: 4.00g Nutrition Facts - Similar Spider Donut (Dunkin' Donuts)There are 270 calories in 1 donut of Dunkin' Boston Kreme Donut. You'd need to walk 75 minutes to burn 270 calories. Visit CalorieKing to see calorie count and nutrient data for …

Feb 20, 2023 ... ... Much love. xx RECOMMENDED VIDEOS: CHURROS ... creme | boston donuts | boston cream doughnut (food) | custard cream donuts. ... custard donut recipe ...May 5, 2013 · For most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you ... Fat 33 % Carbs 60 %. Percent Calories. 1 doughnut of boston cream filled donut ( Tim Hortons) contains 250 Calories. The macronutrient breakdown is 60% carbs, 33% fat, and 7% protein . This has a relatively high calorie density, with 284 Calories per 100g. Marble Frosted Donut. Lemon Stick Donut. Glazed Lemon Donut. Indy Creme Donut. Taillight Donut. Powdered Stick Donut. Sugared Stick Donut. Find out how many calories are in Dunkin'. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Chocolate Covered Cream Filled Donut. Amount Per Serving. Calories 343. % Daily Value*. Total Fat 23g 29%. Saturated Fat 5.2g 26%. Polyunsaturated Fat 2.9g. Monounsaturated Fat 11g. Cholesterol 23mg 8%.Aug 4, 2021 ... Donut = 234 calories. So unless you are trying to gain weight, diabetes and fat ditch the donut. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Light and fluffy, covered with chocolate icing, and baked fresh in store daily. Calories, carbs, fat, protein, fiber, cholesterol, and more for Ice Cream, Boston Creme Donut (Publix Premium). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. Experience a delightful treat that is a favorite of many, the Chocolate Iced Doughnut with KREME™ Filling. The perfect combonation of a fluffy doughnut, light and smooth KREME™ filling then dipped in our classic chocolate icing. Nutritional & Allergen Info. “I know it’s going to be a good day when it starts with Krispy Kreme doughnuts.”.

Knowing how many calories are in a Boston cream donut can help you make informed decisions about your diet without giving up on life’s little pleasures. In this comprehensive guide, we’ll explore everything you need to know about the calorie content of this beloved treat and what it means for your overall health and well-being. Whether …

A large iced coffee at Dunkin Donuts can have 340 calories and 12 grams of fat if you choose to add the standard amount of cream and a flavoring. For a more calorie-friendly selection, you can choose to drink the Dunkin Donuts coffee black. A large black iced coffee with nothing added to it has 5 calories and 0 grams of fat. back to top Nutritionix. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. We may also use trusted third party services that track this information on our behalf. By clicking 'Accept', or using ...Boston Cream Paczki Donuts. 1 donut : 330: Boston Cream Vanilla Flavoured Donuts. 1 donut : 330: Chocolate Iced Bavarian Creme. 1 donut : 400: Cream Cheese Paczki Donuts.If you miss hanging out with your co-workers but don’t want to spend a single second more on Zoom, the latest product from Donut might be the answer. The startup is launching its n... Boston Kreme Donut. Nutrition Facts. Serving Size. donut. Amount Per Serving. 270. Calories % Daily Value* 17%. Total Fat 11g. 23% Saturated Fat 4.5g Trans Fat 0g. 0%. Boston Kreme Donut. Nutrition Facts. Serving Size. donut. Amount Per Serving. 270. Calories % Daily Value* 17%. Total Fat 11g. 23% Saturated Fat 4.5g Trans Fat 0g. 0%. 1) In a small bowl, add the warm milk and sprinkle over 1 tsp of sugar and the yeast. Allow the yeast to proof for about 5 minutes or until it starts to foam. 2) In the bowl of a standing mixer, add the sugar, eggs, salt, melted butter and shortening, mix either by hand or with a dough hook. Add the yeast mixture and incorporate it in.Similar to the Boston Kreme, this donut is a yeast shell with Bavarian Kreme filling. However, instead of a chocolate glaze topping, the Bavarian Kreme is tossed in powdered sugar. Bavarian Kreme filling was created to resemble the traditional Boston Kreme filling for a cake. Bismark. This premium and decadent donut includes more dough, filling ...In conclusion, a Boston cream donut typically contains around 340-420 calories. While it can be a delightful treat, it’s important to be mindful of your overall calorie intake and consume them in moderation. Remember, indulging in an occasional treat can be a part of a healthy lifestyle, but balance is key. Rate this post. Learn.

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250. Fat. 11g. Carbs. 33g. Protein. 4g. There are 250 calories in 1 donut (69 g) of Publix Glazed Donut. Calorie breakdown: 40% fat, 53% carbs, 6% protein.wheat, egg, milk, soya. There are 395 calories in 1 doughnut (94 g) of Krispy Kreme Lotus Biscoff Doughnut. You'd need to walk 110 minutes to burn 395 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Boston cream doughnut has all the elements of its namesake cake—and then some. Just like its cake counterpart, it has pastry cream and a chocolate glaze, only the cream is piped inside a yeasted doughnut and the glaze is poured over the top. ... Calories: 319 % Daily Value* Total Fat 14g: 18%: Saturated Fat 3g: 17%: Cholesterol …Calorie analysis. There are 330 calories in a Maple Creme Donut from Dunkin Donuts. Most of those calories come from fat (52%) and carbohydrates (44%). To burn the 330 calories in a Maple Creme Donut, you would have to run for 29 minutes or walk for 47 minutes. -- Advertisement.A Boston cream doughnut has all the elements of its namesake cake—and then some. Just like its cake counterpart, it has pastry cream and a chocolate glaze, only the cream is piped inside a yeasted doughnut and the glaze is poured over the top. ... Calories: 319 % Daily Value* Total Fat 14g: 18%: Saturated Fat 3g: 17%: Cholesterol …Dunkin’ Donuts Boston Kreme donut is a classic choice for many donut lovers. It is a yeast-raised donut filled with a smooth, creamy vanilla-flavored custard and topped with chocolate icing. While it is undoubtedly a tempting treat, it’s essential to pay attention to the calorie and nutritional content.Jan 14, 2013 · Doughnuts. Apple Fritter 87g; 210; 130 14; 7 0; 5 110; 18 1; 4 3; 0 2; 8 8; ... Chocolate Iced Glazed Hearts w/Strawberry KREME™ Filling and Red Drizzle 93g 360 ... Mini Strawberry Iced Doughnuts with Sprinkles. Our facilities produce products with peanuts, tree nuts, soy, milk, eggs, and wheat. We cannot guarantee that any other products are safe to consume for people with any of these allergies. The nutrition information provided here for our standard menu items is based on Krispy Kreme Doughnut’s ...Calories, carbs, fat, protein, fiber, cholesterol, and more for Boston Kreme Donut . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Cholesterol Free ….

Redland Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Reds Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 64 12 2 TN Titans Donut 1 Donut 270 12 5 0 0 280 37 1 15 15 4 0 58 12 2 The GOAT Donut 1 Donut 270 11 4.5 0 0 290 37 1 16 16 4 0 59 12 2 Dunkin' Energy Punch - Regional Serving Size Calories Total Fat (g) Saturated …In a medium-sized bowl, whisk together the egg yolks, sugar, and cornstarch. Set aide. In a medium-sized saucepan, warm the milk over medium-heat until it comes to a gentle boil. Remove the pan from heat and slowly whisk 1 cup of the hot milk into the egg yolk mixture, whisking constantly. Calories and nutrition information for Stan's Donuts products. Page 1. ... Cookies & Cream Donut. 1 donut : 350: Crumb Cake Old Fashioned Delicious Donuts. 1 donut : 280: Calories, carbs, fat, protein, fiber, cholesterol, and more for Frosted Boston Creme Donut (Pop Tarts). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.Comprehensive nutrition resource for Publix Premium Ice Cream, Boston Creme Donut. Learn about the number of calories and nutritional and diet information for Publix Premium Ice Cream, Boston Creme Donut. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Quick stats. 280 Calories. 40g Carbs. (39g net carbs) 11g Fat. 5g Protein. No price info. Try our free Diet Generator. I want to eat calories. in meals. I like to eat. Generate. Note: …There are 300 calories in a Boston Kreme Donut from Dunkin Donuts. Most of those calories come from fat (47%) and carbohydrates (49%). To burn the 300 calories in a Boston Kreme Donut, you would have to run for 26 minutes or walk for 43 minutes.1.4 mg. Sodium. 370 mg. Vitamin A. 30 mcg. Vitamin D. 0 mcg. Dunkin Donuts Donuts Boston Kreme (1 donut) contains 39g total carbs, 38g net carbs, 16g fat, 3g protein, and 310 calories.300. Fat. 15g. Carbs. 37g. Protein. 4g. There are 300 calories in 1 serving of Dunkin' Donuts Vanilla Crème Donut. Calorie breakdown: 45% fat, 49% carbs, 5% protein. How many calories are in a boston creme donut, Amount Per Serving. Calories 300. % Daily Value*. Total Fat 15g 19%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 290mg 13%. Total Carbohydrates 37g 13%., 14g. Carbs. 48g. Protein. 5g. There are 330 calories in 1 donut of Dunkin' Donuts Brownie Batter Donut. Calorie breakdown: 37% fat, 57% carbs, 6% protein., The Original Glazed and Traditional Cake donuts have the lowest calories at Krispy Kreme, both with 190 calories. The calorie breakdown of Krispy Kreme Donuts starts at 350 calories for the New York Cheesecake Donut at the highest on down to 190 calories for the Original Glazed and Traditional Cake options. Eat these daily at your …, comparing the most popular types of donuts. To estimate the calories in each popular type of donut, we're going to compare the same Donut at Dunkin' & Krispy Kreme, then use the average to give us an estimate! media/tenor:14131506325060450812., Feb 8, 2024 · Photo courtesy of Krispy Kreme Dunkin Boston Kreme Donut: 270 Calories Krispy Kreme Chocolate Iced with Kreme: 350 Calories Estimated Boston Kreme Calories: 310 Calories. The boston kreme donut is many people’s favorite donut. Personally, I’m not a fan of cream filling in donuts, but I can see the appeal. , Aug 27, 2021 · In a medium-sized bowl, whisk together the egg yolks, sugar, and cornstarch. Set aide. In a medium-sized saucepan, warm the milk over medium-heat until it comes to a gentle boil. Remove the pan from heat and slowly whisk 1 cup of the hot milk into the egg yolk mixture, whisking constantly. , A Double Dark Chocolate Donut, for example, has 370 calories, 180 more than the Original Glazed Doughnut. The Double Dark Chocolate Doughnut also has 9 more grams of fat and 24 more grams of carbs. According to Krispy Kreme, all their donuts are ingredient Kosher. Their mix plant in Winston-Salem, NC is certified Kosher., 270. Cal. Carbohydrate. 57 %. Protein. 7 %. Fat. 36 %. There are 270 calories in 1 donut Dunkin' Boston Kreme Donut; click to get full nutrition facts and other serving sizes. , 220. Fat. 13g. Carbs. 25g. Protein. 3g. There are 220 calories in 1 donut of Krispy Kreme Traditional Donut. Calorie breakdown: 51% fat, 44% carbs, 5% protein., Experience a delightful treat that is a favorite of many, the Chocolate Iced Doughnut with KREME™ Filling. The perfect combonation of a fluffy doughnut, light and smooth KREME™ filling then dipped in our classic chocolate icing. Nutritional & Allergen Info. “I know it’s going to be a good day when it starts with Krispy Kreme doughnuts.”., Experience a delightful treat that is a favorite of many, the Chocolate Iced Doughnut with KREME™ Filling. The perfect combonation of a fluffy doughnut, light and smooth KREME™ filling then dipped in our classic chocolate icing. Nutritional & Allergen Info. “I know it’s going to be a good day when it starts with Krispy Kreme doughnuts.”., Farideh makes Boston cream doughnuts in this episode of The Cooking Show. These simple yeast doughnuts are fried, filled with a silky vanilla custard, and di..., Calories, carbs, fat, protein, fiber, cholesterol, and more for Ice Cream, Boston Creme Donut (Publix Premium). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want., Calorie analysis. There are 270 calories in a Boston Kreme Heart Shaped Donut from Dunkin Donuts. Most of those calories come from fat (36%) and carbohydrates (57%). …, 16 fl oz (409 g) 250 Cal. Vanilla Latte with Skim Milk, 20 fl oz. 20 fl oz (511 g) 310 Cal. White Iced Doughnut with Chocolate Drizzle. 1 Doughnut (67 g) 250 Cal. Browse all the foods and products from Krispy Kreme and get their nutritional information., Calories, carbs, fat, protein, fiber, cholesterol, and more for Ice Cream, Boston Creme Donut (Publix Premium). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want., Get a Dunkin' Card. Mail a Dunkin' Card, send an eGift instantly, or purchase $500 or more in bulk. , Vanilla Shake. Find out how many calories are in Krispy Kreme Doughnuts. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight., 1.4 mg. Sodium. 370 mg. Vitamin A. 30 mcg. Vitamin D. 0 mcg. Dunkin Donuts Donuts Boston Kreme (1 donut) contains 39g total carbs, 38g net carbs, 16g fat, 3g protein, and 310 calories., There are 221 calories in 1 Chocolate Cream Filled Doughnut. Calorie breakdown: 48% fat, 45% carbs, 7% protein. ... Dunkin' Donuts Frosty Red Velvet Donut:, The Boston creme donut became the official state donut in 2003. While the creme filling cools, the dough is made with a traditional combination of milk, sugar, flour, yeast, egg yolks, salt, butter and perhaps some spices like nutmeg or cardamom. After several bouts of room-temperature rising, the rolled-out dough is cut into discs and fried …, Boston Creme Doughnut. Country Style. Nutrition Facts. Serving Size: grams (85 g ) Amount Per Serving. Calories 280. % Daily Value* Total Fat 11g 14% Saturated Fat 5g …, DONUTS - Boston Cream Donut, Fancies, Coffee Time Main info: Boston Cream DONUTS - Boston Cream Donut, Fancies, Coffee Time 1 Serving 430 Calories 58.0 g 19 g 6 g 2 g 0 mg 11 g 430 mg 24 g 0 g, Boston Kreme Donut. Nutrition Facts. Serving Size. donut. Amount Per Serving. 270. Calories % Daily Value* 17%. Total Fat 11g. 23% Saturated Fat 4.5g Trans Fat 0g. 0%. Cholesterol 0mg. 14%. ... Burn 270 Calories. 49.6 minutes Walking at 17 min/mile. 150-pound adult. No incline or extra weight carried. Burn 270 Calories. 40.7 minutes Weight ..., Conclusion. In conclusion, a standard-sized Boston Creme donut typically contains around 300-350 calories. While it’s essential to be mindful of your overall calorie consumption, indulging in a sweet treat like a Boston Creme donut occasionally can be a delightful experience. Remember, everything in moderation is the key to maintaining a ..., Phone: 269-372-3636. Sprinkle Road Location. Phone: 269-388-4613. Capital Ave Location. Phone: 269-979-1944. You Donut want to miss this! Call or visit us today!, Nutritional Info. To review the nutritional information for our products, please browse our menu for the latest information about each item. Ingredient Information. The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). , Find a Dunkin' Near You. Sip into Dunkin' and enjoy America's favorite coffee and baked goods chain. View menu items, join Dunkin' Rewards, locate stores, and discover career opportunities., Where do the calories in Dunkin' Bavarian Kreme Donut come from? 41.4% 6.7% 51.9% Total Fat Protein Total Carbohydrate 240 cal. There are 240 calories in 1 donut of Dunkin' Bavarian Kreme Donut. You'd need to walk 67 minutes to burn 240 calories., Making a True Difference. Learn how Tim Hortons is for individuals, communities and the planet. Looking for nutrition information for Tim Hortons beverages, baked goods, soups & other favourites? Search any menu item to see nutrition facts, allergen information and …, Calories and nutrition information for Stan's Donuts products. Page 1, Mini Strawberry Iced Doughnuts with Sprinkles. Our facilities produce products with peanuts, tree nuts, soy, milk, eggs, and wheat. We cannot guarantee that any other products are safe to consume for people with any of these allergies. The nutrition information provided here for our standard menu items is based on Krispy Kreme …, If you’re hoping to enjoy some Valentine’s Day candy from your sweetheart but you’re also watching your calorie intake, this video can help. If you’re hoping to enjoy some Valentin...