Average 100 yard dash time by age

to provide test- and position-specific normative reference values for the 10- and 20-yd split times (10YD and 20YD) during the 40-yd dash (40YD) as well as 10-yd split times during the proagility drill (PA) based on a large, nationally representative sample of high school–aged American football players in their freshman, sophomore, and junior …

Average 100 yard dash time by age. The average salary for millennials is behind where their parents were at similar ages. Find out what impacts millennial wages and how to improve them. Calculators Helpful Guides Co...

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45-47. According to the data table, the average time for a high school male runner in a 400m race is 54 seconds, while for females of that age group, it is 58 seconds. For the average Joe off the streets, the average time for the 400m is between 70 and 90 seconds. However, elite runners can complete the race between 45 and 47 seconds, which is ...Good luck getting 8 guys to show up for the M95 100 meter dash. Let’s dissect the 100 meters. ... sprinters and to determine which stride characteristics were related to …The average 40-yard dash time for a cornerback was 4.45 seconds. Having a cornerback who is the fastest player on the field is a huge asset to any defense. Some of the fastest players to run at ...It seems all little kids play soccer these days. Soccer is an endurance sport. Typical soccer players run seven miles per match on average. ... Their age at the time of testing plays a big part of their results since one year to a 6 or 7 year old can mean a lot of growth and progress. ... 40 yard dash: 5.60 100 meter dash: 13.59 200 meter dash ...One of the biggest misconceptions that emerges from the NFL Combine each year is the importance of 40-yard dash times. The 40 is the considered the glamour event of the combine, and every year NFL executives, scouts, draftniks and fans (including me) get carried away by some of the mind-boggling times. ... An “Average” 10-Yard Split Time (1 ...Jan 3, 2012 #10 iMlearning Oct 10, 2011 3, 117 0 Maybe this question can't be answered, but is it realistic for my daughter to get her time from 3. Average 100 yard dash time by age; Average 10 yard dash time by age 2; Average 100 yard dash time; Average 10 yard dash time by age.fr; Can you leave the state on ard 7; Can you leave …According to data from AthleticScholarships.net, the average 40-yard dash time for male high school athletes ranges from 4.5 to 5.0 seconds. However, these times can vary significantly based on the specific sport and the athlete’s level of training. Football players tend to have the fastest times, with elite high school wide receivers and ...

Top 60 Yard Dashes 2016 Grads 2017 Grads 2018 Grads 2019 Grads 2020 Grads 2021 Grads 2022 Grads 2023 Grads 2024 Grads 2025 Grads 2026 Grads 2027 Grads 2028 Grads 2029 Grads 2030 Grads 6.41 - Green, Mason (OF | Falls Church, VA)The heart-healthy DASH diet has been ranked as a top diet by U.S. News and World Reports for another year. Trusted Health Information from the National Institutes of Health U.S. Ne...Average 100 Yard Dash Time by Age. If you’re a teenager looking to improve your time in the 100 yard dash, you might be wondering how fast you need to run. Luckily, there are several ways to measure …We would like to show you a description here but the site won’t allow us.Male 100m Rowing Times. A good 100m time for a man is 16.5 . This is the average 100m time across men of all ages. The fastest 100m time rowed by a man is 12.6 .40 yard dash: 5.60 100 meter dash: 13.59 200 meter dash: 27.89 400 meter dash: 1:06 800 meter dash: 2:35 3.80 meter long jump 1.41 meter long jump Are these …After all, his 40-yard dash time is one of the best in the NFL. His 4.29 seconds on the Pro Day would be tied joint 11th amongst all dashes. John Ross set a 4.22 second time in 2017, which stands ...

Just a year earlier, Owens had pulled off what has been dubbed “the greatest 45 minutes in sport” when he managed world records of 9.4 in the 100 yard dash, 8.13m in the long jump, 20.3 in the 200 yard dash and 22.6 in the 200 yard low hurdles at the Big Ten Championships in Michigan, USA. READ MORE: The greatest 45 minutes in sport.Sep 27, 2016 · 2019: a 7.41 sixty is the 51st percentile for the class of 2019 this year. 2020: a 7.66 sixty is the 52nd percentile for the class of 2020 this year. 2021: a 7.85 sixty is the 50th percentile for the class of 2021 this year. Based on the above, the numbers from the blog seem fairly accurate. There are dozens of threads here about 60 times but ... Keeping your yard clean and well-maintained is an essential part of owning a home. Whether you’re preparing for a special event or simply want to spruce up your outdoor space, a on...Age: Average Time to Run 1km Male: Average Time to Run 2km Male: Average Time to Run 3km Male: Average Time to Run 4km Male: Average Time to Run 5km Male: Average Time to Run 6km Male: Average Time to Run 7km Male: Average Time to Run 8km Male: Average Time to Run 9km Male: Average Time to Run 10km Male: 15 -20: 04:00.0: …Starting from age 14, the average 10-yard dash time begins around 1.8 seconds. By age 18, this drops to about 1.6 seconds. The elite, those destined to shine on the diamond, are already approaching the 1.5-second mark or even better. At the NFL combine 10-split, the fastest time in 2023 was 1.40, so you can consider this the highest end of speed.

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What is the flight time to texas?Average 40 yard dash time by age chart Truth or crap? 40 yard dash to determine 400 meter potentialCan your kid sprint?. Best 100 meter dash times of the opening finals rosterAverages milehighreport Average vertical jump 14 year old need¿cuánto tiempo necesita flash para alcanzar la velocidad de la luz?.11 - 5.97. 12 - 5.93. This is all based on data for about 1500 kids that I have taken while coaching in North Caroline, California, and Texas along with data other coaches have given me across the country. Now these are average scores. A really athletic kid would have a score .3 or better in his age range.A 60 yard dash time between 6.7 - 6.9 usually equate to an average runner on the playing field. This seldom happens in youth sports. What Is the Average Running Speed of a Teenage Girl? ... Average mile time by age and sex - Medical News Today 12 seconds is fast for any age in the 100. Ive got to say that I love so many of the things you said ...100-yard dash. The 100-yard dash is a track and field event of 100 yards or 91.44 metres. It was part of the Commonwealth Games until 1966, and was included in the decathlon of the Olympics, at least in 1904. It is not generally used in international events (having been replaced by the 100-metre sprint). What is Usain Bolt’s 100 meter dash ...According to the Journal of Exercise Physiology, an average major league player running full tilt takes 4.33 seconds to get from home to first. That’s a 15.7-second pace over 100 meters. That ...Buying any technology can be overwhelming ... that’s particularly true when buying a dash camera. Here's everything you need to know. We may be compensated when you click on produc...

Ryzer Leaderboards contain both hand-timed and fully automated-timed (FAT) results. Studies show hand-timed 20 Yard Dash/Home to First results are, on average, 0.24 seconds “faster“ than laser recorded FAT times. To account for this, we have added 0.24 seconds to all hand-timed results displayed on Ryzer Leaderboards. Catch the Eye of the ...Average 100 Yard Dash Time by Age. If you’re a teenager looking to improve your time in the 100 yard dash, you might be wondering how fast you need to run. Luckily, there are several ways to measure your progress. You can start by looking at the average time of a 50 year old.Starting from age 14, the average 10-yard dash time begins around 1.8 seconds. By age 18, this drops to about 1.6 seconds. The elite, those destined to shine on the diamond, are already approaching the 1.5-second mark or even better. At the NFL combine 10-split, the fastest time in 2023 was 1.40, so you can consider this the highest …Sep 18, 2023 · No surprise…speed picks up with age! Starting at roughly 7.6 seconds at age 14, they reach an impressive average of around 6.8 seconds by age 18. But here’s the kicker: the crème de la crème, the speedsters of the game, dash below 6.5 seconds by the time they’re tossing their graduation caps! A select few even touch the 6.2-second mark. Age: 22.9 DOB: 07/24/2001 : Measurables: 0%: ... 90.7 / 100; Average rating of opposition Defense player has faced Defense Rating: 79% ... including height, weight, 40-yard dash times, on-field performance statistics, and overall player rating. The analysis is conducted against our database of draft prospects from 2021 to 2023.Average 40 yard dash time by ageSolved (i believe i have part a figured out! it is listed in Average 40 yard dash time by age chart male40 yard dash. Check Details What 40 yard dash times produce the best running backs. Average 40 yard dash time by ageYard times shuttle chart run dash Average 20 yard dash time by age chartTimes dash yard medium.What is the average time for a 40 year old male running the 40 yard dash and mile? If you stay in shape, your 40 yard dash time at age 40 should be just fractionally less than in your prime. I ran a 4.85 when I 23. When I was in better shape, 2 years ago at age 37, I ran a 5.05. If you stay in shape, your 40 yard dash time at age 40 should be ...Jun 24, 2023 · It can be challenging to pinpoint an average 60-yard dash time for all age groups because physical development and skill levels can vary widely. However, according to several coaches and trainers, participants younger than 16 years may strive for eight seconds or less, while those between 16 and 18 typically aim for times between 7.0 and 7.5 ... Work out the average 100 meter time by age, by looking at the average 100-yard dash time you can figure out what is the average and try to beat your personal best time, some workouts can help you improve the average 100m time hundred-yard sprint average time. Try a 100 m shuttle run or 100-yard sprint workout. How to test the 100m shuttle run.It seems all little kids play soccer these days. Soccer is an endurance sport. Typical soccer players run seven miles per match on average. ... Their age at the time of testing plays a big part of their results since one year to a 6 or 7 year old can mean a lot of growth and progress. ... 40 yard dash: 5.60 100 meter dash: 13.59 200 meter dash ...See how you compare to the average college baseball player and learn what it takes to compete in college based on your position and division level. ... multiple-time All-Conference, All-Area, All-State honors; Seasons as varsity starter: 3–4; ... 60-yard dash: 6.5–6.8. (verified by a third party)

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It can be challenging to pinpoint an average 60-yard dash time for all age groups because physical development and skill levels can vary widely. However, according to several coaches and trainers, participants younger than 16 years may strive for eight seconds or less, while those between 16 and 18 typically aim for times between 7.0 and …For example, our “elite” men’s 400m time for the 18-39 range was 47.0 seconds, which is 110.16% of Wayde van Niekerk’s world record of 43.03. So, when calculating the “elite” times for other age grades, we multiplied the respective world records by 110.16%. We replicated this approach across all of the listed ability levels.Geometry Dash is an addictive and challenging platform game that has gained immense popularity among gamers of all ages. With its simple yet captivating gameplay, it has become a f...Male 100m Rowing Times. A good 100m time for a man is 16.5 . This is the average 100m time across men of all ages. The fastest 100m time rowed by a man is 12.6 .Average 100 yard dash time by age; Good 10 yard dash time; Is hove a scrabble word free; Is hoover a scrabble word; Is hove a scrabble word list; Is hovel a scrabble word; Average 10 Yard Dash Time By Age Chart 7 seconds I would say is a good time for someone 55+ in termediate female sprinters ages 14 and 15 should achieve a time of …Average 100 Yard Dash Time by Age If you’re a teenager looking to improve your time in the 100 yard dash, you might be wondering how fast you need to …According to sources, running backs come in second at 4.49, following wide receivers and cornerbacks at 4.48. The players' typical 40-yard dash times by position are listed below: Wide receivers ...For example, our “elite” men’s 400m time for the 18-39 range was 47.0 seconds, which is 110.16% of Wayde van Niekerk’s world record of 43.03. So, when calculating the “elite” times for other age grades, we multiplied the respective world records by 110.16%. We replicated this approach across all of the listed ability levels.

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No surprise…speed picks up with age! Starting at roughly 7.6 seconds at age 14, they reach an impressive average of around 6.8 seconds by age 18. But here’s the kicker: the crème de la crème, the speedsters of the game, dash below 6.5 seconds by the time they’re tossing their graduation caps! A select few even touch the 6.2-second mark.Average 100 yard dash time by age; Average 40 yard dash time by âge les; Average male 40 yard dash time; Average 40 yard dash time by age 2; Take It Slow Lyrics John Legend Songs. Bbmaj7 Right in the thick of love Ebmaj7 At times we get sick of love Ebmaj7 Fmaj7 It seems like we argue every day. John Legend - Same Old Story.Note: NFL Combine times as a whole have gone down dramatically each of the past couple of years, so the most times that are being used are only from the past five years. A “Great” 10-Yard Split Time (1.55 seconds and under) Cliff Avril, Lions: 1.50 (2008) Chris Long, Rams: 1.53 (2008) A “Good” 10-Yard Split Time (1.56-1.59)To keep mosquitoes from ruining your time outdoors, consider an area mosquito repellent. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio Sh...There are dozens of threads here about 60 times but does anyone know an average or typical 60 yard time for players by age or grade? Take a look at this link and excerpt included below. ... the 60 yard dash: 9.5 sec age 11 9.0 sec age 12 8.5 sec age 13 8.0 sec age 14 7.5 sec age 15 7.3 sec age 16 7.1 sec age 17 6.9 sec age 18. …Good. Under 13 seconds. Alright. Under 14 seconds. Alright. 100m sprint average times. Based on the information in the table, you can work out what level you are at and what you need to do to increase your 100 meter dash time. You can also work out your average 100m sprint time by age by analysing your average sprinting speed.Average male sprinting speed: 19.52 mph (3:04.4 minutes per mile), or 31.4 kilometers per hour. Average female sprinting speed: 17.12 mph (3:30 minutes per mile), or 27.55 kilometers per hour. Almost all of us will be slower sprinters than the times listed above because rather than being average human sprint speeds, these are the sprint …If someone gave you that time seriously both you and them are deluded. You would be one of the fastest 15 year-olds in the world if your ran a 3.9-4.0, and I seriously doubt you can come close to 4 seconds. Your supposed time translates to around a 4.1 40 yard dash which would break Deion Sanders combine record (if Bo doesn't own the record).Dash yard chart backs combine ran running which year performed below take look who40 dash yard times time medium running years data Which running backs ran the 40-yard dash best at this year's combine?Top 7 average 40 yard dash by age. What 40 yard dash times produce the best running backsHow can i improve my 40 yard dash time? Heading into the Tokyo 1964 Olympics, Bob Hayes was already a world record holder. Just a year beforehand, the sprinter from Jacksonville, Florida, had run the fastest time ever over 100 yards, setting a mark of 9.1 seconds that wouldn’t be beaten for another 11 years. As a junior athlete, Hayes had shown considerable talent from the very ... ….

Average 100 yard dash time by age; Average 50 yard dash time by age; Average Male 40 Yard Dash Time. The goal for this age group is to run in less than 11 seconds. 8 seconds, with a slight upward bias. Thanks for bringing that to my attention!! Weathering refers to the breaking down of rocks by the conditions in their the Cincinnati, Ohio daily ...Mar 17, 2024 · Average 10 yard dash time by age chart. 50 Poor... the Pearson product moment correlations between the T-test and the 40-yd dash, vertical jump, and hexagon test were r = 0. 7 s and 4 – 14 cm changes in the 40-yd and VJ, what happened to shandon from intervention The 100-yard dash is a track and field sprint event of 100 yards (91. What is the average time for a 40 year old male running the 40 yard dash and mile? If you stay in shape, your 40 yard dash time at age 40 should be just fractionally less than in your prime. I ran a 4.85 when I 23. When I was in better shape, 2 years ago at age 37, I ran a 5.05. If you stay in shape, your 40 yard dash time at age 40 should be ...0.5 sec per year from age 11 until 15. Then, 0.2 sec thereafter. This means for the 60 yard dash: 9.5 sec age 11 9.0 sec age 12 8.5 sec age 13 8.0 sec age 14 7.5 sec age 15 7.3 sec age 16 7.1 sec age 17 6.9 sec age 18100 Metres men Share Tweet Email Filter All Time Top Lists. Best by Athlete ... Filter All Time Top Lists ... > >> Limit: 10.55. Rank Mark WIND Competitor DOB Nat ...Before we look into the average time for the 100m dash, or what’s a good 100m time for different age groups, let’s get an idea of exactly how long 100 meters is. 100 meters is .1 of a kilometer, 328 feet, or 109.36 yards.The average salary for millennials is behind where their parents were at similar ages. Find out what impacts millennial wages and how to improve them. Calculators Helpful Guides Co...A 10 yard dash time is really not a good judge of your speed, the distance is too short. A 40 yard dash is what you need to get a good estimate of your abilities. but I'll give you time for both. 40 yard dash-between 5-5.8 seconds. 10 yard dash-between 1.3-1.5 seconds. the 10 yard time is WAY off NFL players are not running 1.3's.tracknation2017. •. Average times for your age (freshman year in hs) are about 13.4-12.7 for my state. As for your goals don't set limits on yourself you will run as fast as your training will take you. The longer/harder you train the faster you can be. Average 100 yard dash time by age, Table of Contents. Average Time to Run 100m by Age and Ability. The average 100m time for various age groups and ability levels. The average time for a 10-year-old boy to run 100m is 15.9 seconds, while the average time for a 30-year-old man is 12.2 seconds., Jan 3, 2012 #10 iMlearning Oct 10, 2011 3, 117 0 Maybe this question can't be answered, but is it realistic for my daughter to get her time from 3. Average 100 yard dash time by age; Average 10 yard dash time by age 2; Average 100 yard dash time; Average 10 yard dash time by age.fr; Can you leave the state on ard 7; Can you leave …, Sep 18, 2023 · In the world of football, a 40-yard dash time is often used as a measure of a player's speed and acceleration. A 4.6/40 time indicates that a player can cover 40 yards in 4.6 seconds, averaging about 8.7 yards per second. Comparatively, a 4.3/40 time suggests a faster pace of 9.3 yards per second. This slight difference of approximately 2 yards ... , Feb 20, 2017 · Average 100m Times for Different Age Groups 16-Year-Old Boys: Among teenage boys, especially those actively participating in track and field, the average 100m time hovers around 14.7 seconds. This statistic is a baseline for coaches and athletes to gauge progress and set training goals. , A sub-7.0 second 60-yard dash time is considered above average speed at the college and pro level. For center fielders and middle infielders, scouts may look for times under 6.7 seconds, while with corner infielders/outfielders and catchers, a time under 7.3 seconds is ideal. A good 60-yard dash time comes with many caveats such as a …, Starting from age 14, the average 10-yard dash time begins around 1.8 seconds. By age 18, this drops to about 1.6 seconds. The elite, those destined to shine on the diamond, are already approaching the 1.5-second mark or even better. At the NFL combine 10-split, the fastest time in 2023 was 1.40, so you can consider this the highest end of speed., Average 20 Yard Dash Time By Age Chart. Prof. Emelie Rau Sr. 11 Mar 2024. 40 dash yard times time medium running years data Can your kid sprint? Chart endurance speed case athletes year data football. Can Your Kid Sprint?, The average salary of a lawyer depends on the lawyer's age and experience, the size of his or her firm, the type of law practiced and the location of the... Calculators Helpful Gui..., The 30 yard dash (27.432 meters) is part of the SPARQ rating system for baseball, and their protocol is listed here. The sprint to first base test is also over 30 yards, and involves running a maximum sprint from home to first base. Baseball also commonly uses the 60 yard dash in testing. purpose: The aim of this test is to determine ..., The 30 yard dash (27.432 meters) is part of the SPARQ rating system for baseball, and their protocol is listed here. The sprint to first base test is also over 30 yards, and involves running a maximum sprint from home to first base. Baseball also commonly uses the 60 yard dash in testing. purpose: The aim of this test is to determine ..., On 1/11/2022 at 10:36 AM, 596 said: The w orld record for over 60 years old, was something in the 12 second range for the 100 a few years ago. That would translate to a sub 6 second 40. At that age, that's darn fast. I'm guessing a 7 second 40 is not doable for 99% of anyone over 60. That is pretty darn fast., 2017-2020 National Age Group Motivational Times Revised 11/8/2016 Long Course Meters B Min BB Min A Min AA Min AAA Min AAAA Min AAAA Min AAA Min AA Min A Min BB Min B Min 10 Year Olds Girls 10 Year Olds Boys 44.09* 39.89* 35.59* 34.19* 32.79* 31.39* 50 M Free 31.39* 32.79* 34.09* 35.49* 39.49* 43.59*, Mar 15, 2010 · Note: NFL Combine times as a whole have gone down dramatically each of the past couple of years, so the most times that are being used are only from the past five years. A “Great” 10-Yard Split Time (1.55 seconds and under) Cliff Avril, Lions: 1.50 (2008) Chris Long, Rams: 1.53 (2008) A “Good” 10-Yard Split Time (1.56-1.59) , You need a box step, YouTube, and a little dash of confidence. Dancing can be intimidating. At any wedding or club, there always seems to be someone there who looks so effortlessly..., Geometry Dash is an addictive and challenging platform game that has gained immense popularity among gamers of all ages. With its unique blend of fast-paced gameplay, rhythmic musi..., American Football (40 yards) The average 40 yard time of 489 players who tested at 2021 College Pro days was 4.77 seconds (ranging from 4.27 to 5.67 seconds) The 4.22 secs by John Ross at the 2017 NFL combine is the best result in the 40 yard dash at the combine since 2009. The best result for the 40 yard dash at the 2016 NFL combine was Keith ..., At the record-winning event, Usain Bolt’s average ground speed was 37.58km/h, whilst reaching a top speed of 44.72km/h in the 60-80m stretch – numbers fitting for the world’s fastest man. ... Barring these, Bolt also holds the fastest time recorded in a 150m straight dash, finishing the race in 14.35 seconds at the 2009 BUPA Great City ..., The average 200 meter dash time for the general population ranges from 27 to 29 seconds. However, for those who train regularly for the event, the average time will be quicker. The average time for a male aged 20-29 is 23.6 seconds, while the average time for a female aged 20-29 is 28.5 seconds. As age increases, the average time also increases ..., Ryzer Leaderboards contain both hand-timed and fully automated-timed (FAT) results. Studies show hand-timed 20 Yard Dash/Home to First results are, on average, 0.24 seconds “faster“ than laser recorded FAT times. To account for this, we have added 0.24 seconds to all hand-timed results displayed on Ryzer Leaderboards. Catch the Eye of the ..., Regardless of your age, prospects should focus on getting better and putting themselves in the right position against the best competition available. 20 yard Pro Agility 6 Tire Zig Zag Similarly, the average 20-yard split was 2.61 seconds at the combine and 2.62 seconds at …, You need a box step, YouTube, and a little dash of confidence. Dancing can be intimidating. At any wedding or club, there always seems to be someone there who looks so effortlessly..., 11 - 5.97. 12 - 5.93. This is all based on data for about 1500 kids that I have taken while coaching in North Caroline, California, and Texas along with data other coaches have given me across the country. Now these are average scores. A really athletic kid would have a score .3 or better in his age range., Boys on the track team probably average somewhere between 10 and 11 seconds for a 100 yd dash. 10.5 or 10.6 may be average. Close to 10 seconds is quite good, and under 10 seconds is great. Add a bit more than a second for 100 meters. If you just take an average student, 12 to 13 seconds would be more like it. Former small …, I have a whole bunch of guys running 6. Your supposed time translates to around a 4. The average 40 yard dash time by age is 5. Average 40 yard dash time by age.fr; Average 40 yard dash time by age chart; Average 40 yard dash time by age of conan; Average 40 yard dash time men; Average 100 yard dash time by age; Hotels with ballrooms for …, Age 40 - 14.6 (was also around when I was the fastest I'll ever be at distance) Age 49 - 15.1, , 2017-2020 National Age Group Motivational Times Revised 11/8/2016 Long Course Meters B Min BB Min A Min AA Min AAA Min AAAA Min AAAA Min AAA Min AA Min A Min BB Min B Min 10 Year Olds Girls 10 Year Olds Boys 44.09* 39.89* 35.59* 34.19* 32.79* 31.39* 50 M Free 31.39* 32.79* 34.09* 35.49* 39.49* 43.59*, It is nearly impossible for someone at any age to hold the world records for the 100, 200 and 400 simultaneously. Some have held two of the three. Bolt, for instance, has the records in the 100 ..., The average sprinting speed for men is 19.52 mph (3:04.4 minutes per mile), or 31.4 kilometers per hour, and the average sprinting speed for women is 17.12 mph (3:30 minutes per mile), or 27.55 kilometers per hour. If you are curious how the average person compares with the running speed of different animals, check out our guide that looks at ..., With a time of 39.62 seconds, Julia Hawkins established the record in the 100-yard dash for women 100 and older at this year's National Senior Games in Birmingham, Alabama, The Advocate reported ..., Bob Hayes, Jacksonville, Fla., 1961: converted 10.15 seconds (converted from a 9.3-second 100-yard dash, which he ran as an 18-year-old while competing at …, Average 40 Yard Dash Time By Age. 9 student Could u please thx 03-16-2006, 05:21 PM #2 hardwork08 I AM A GOLDEN GOD Join Date: Jan 2006 Age: 32 Posts: 4, 481 Rep Power: 5408 id say average is around 5. The velocity during the different phases of the run declined on average from 5 to 6% per decade in males and from 5 to …, Table of Contents. Average Time to Run 100m by Age and Ability. The average 100m time for various age groups and ability levels. The average time for a 10-year-old boy to run 100m is 15.9 seconds, while the average time for a 30-year-old man is 12.2 seconds.